Home Remedies For Grey Hair Health Feed

Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits.
Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).

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Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits.
Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).

Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits.

Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles.

Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).

Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits.
Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles.
Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).

First of all clean the intestines by Tarunikusumakar chooran or equivalent once at night with warm water. Do every week.
Start pranayam and meditation and learn 'sheershasn'
Less spicy a and less salty diet is good. Almond and sesame should be eaten daily morning. Amla powder or capsules/ tab of Himalaya should be taken daily for few months. If you have any chronic cold, treat it first. Amla oil is good but better thing is 'keshya'herbs extract processed in gomutra and deep penetrating o...more

Precautions: do not allow cold to attack/ stay for long if its there. 'Nasya' of appropriate formulation is must.
'Keshya' herbs are known for hair follicles' nourishing action. The extract or decoction should be applied mixed in deep penetrating oils and onion juice (esp blended by gomutra if smell is not the concern). Face cleansing prior to keshya blend application is must.
Dry fruits, almonds eating and doing 'sheershasn' is pre requisite. See changes soon.

Masturibation is always issue for after married life. White hairs are not related with this. Change u r food habits to make white into black hairs.

Consult any sexalogist or homeopathetic doctor for u r masturibation problem

Premature gray hairs haven t spared even celebrities. An American reality television personality, Kylie Kristen Jenner at the age of 18 has discovered her first gray hair. Her belief is that it may be hereditary as her elder sister also experienced gray hair at the age of 20. The premature graying of hair has become quite common now and is increasing at an alarming rate.

Insight on Premature Graying

Colour producing cells produce pigments. If it stops, your hair becomes gray....more

Hi lybrate-user,
To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tablets twice in a day with water after meal.
Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight.
Include at least 50 gm paneer daily in your diet
drink plenty amount of water at least 10--12 glasses per day.
more

Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning i...more