Home Remedies For Glowing Skin Questions

Please Wake up early go for jogging in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take plenty of water daily Take milk, dry fruits regularly Take carrots and beet root juice daily Use herbal face wash regularly.

Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.

Alovera lagao vha pr Or saf safai rkhkhe Jyada ter loos kapde phne
Potato ka chilka utar kr usko vha hlke hatho se lgaye kuch der bad dho le.

Dear Lybrate user

Use Photoban 30 sunscreen twice during day time.. apply glyco 6 cream on face for half an hour at night and wash off

Hello. First of all tell her not to take any type of stress. Avoid stress.
Start yoga or meditation or morning walk. It reduce stress and give her healthy glowing skin because these will help in good circulation of blood..
Eat healthy diet including green veges and fresh fruit. Also include salad in diet.
Use mild face wash especially made for glowing skin.
Apply aloe Vera gel daily at night time.
Put cucumber slices on eyes twice a day. Put it for 10-15 mins. At night time a...more

Mr. lybrate-user
For darker skin you can go in for laser or peels on your face. Consult a good dermatologist nearby and get a skin analysis done. You can also take glutathione capsules or injections.

The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful.
Drink plenty of water throughout the day.

Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great s...more

Saffron is traditionally used and its effectiveness is not certain.

1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular exercise, do yoga/ pranayama<...more

Your daughter seems overweight. Try to reduce her weight and the patches might decrease. Also since she has thyroid she should keep her weight in check.