Home Remedies For Fair Skin Health Feed

We live in a society where fair skin is considered a valued trait of beauty. But genetic predisposition and poor lifestyle choices can often cause unwarranted skin darkening and localized pigmentation. These skin changes are mainly caused due to excessive melanin production. This skin darkening can also be a result of various factors such as overexposure to sun, damage due to chemical exposure, hormonal changes and even side effects of certain diseases.
Skin lightening or whitening treatment...more

Dear Lybrate user,
dark elbow is a natural thing as the skin in surrounding area is elastic in nature.
Though this darkness can be reduced with very simple tricks.
Do remember it works with continuous long term use (2 months).
Use 1 part multani mitti+ 1 part of powder of sweet Bengal gram (besan or chana dal atta)+1 spoon haldi for scrubbing on elbows with water for 5 mins.
Feel free to consult privately for further information.
Thank you.

Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation a...more

follow these important tips to get fair colour of skin

* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.

* Use sunscreen having SPF 15 on face especially in summer and spring season.

* Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily.

* Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citru...more

Good morning my Lybrate user, you hv allergic problem. So you have must necessary to counseling. U contact with me for your proper treatment. Just now you take a medicine Sepia -200/2dose.in empty stomach for 2 days.

Hiii, some important tips for glowing skin- Drink at least 2.5litres water per day, take proper nutritious diet, avoid the sun especially from 10 am to 2 pm, apply sunscreen while going outside, cleanse your face twice everyday, while washing your face use cold water, remove makeup before sleeping, at least 7-8 hrs sleep is must, do yoga regularly, do regular exercise.

The skin is exposed to many things, which causes it to lose its luster and appear dull. Apart from the external factors certain internal factors also cause skin darkening. Internal factors, such as what you eat and how much you exercise also affect its condition and thus in turn, affects how you look. Your skin may develop dark spots, blemishes and tan. Let s look at some of the ways this can be tackled resulting in fairer skin.

Changing lifestyle habits and your daily routine:

more

For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Hi lybrate-user,
I would also recommend you for glowing skin use a apple, Apple has alpha hydroxy acid. It improves skin color and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water.
Or
You can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes.
Drink enough water. Ci...more