Are you looking for an ideal and effective remedy for common cold? Opt for Ayurvedic methods, which are considered excellent for management of cold. Common cold accounts for being the most common dosha or disorder, according to Ayurveda. Every individual suffers from common cold more than once during his or her life.
The condition is referred to as Pratishyaya in Ayurveda. All the three doshas are responsible for common cold. In case of common colds due to vata dosha, dry cough, mucus discharge, and a runny nose are common symptoms. People with pitta dosha having common cold are likely to experience a sore throat, fever, and nose blockage. For people with kapha dosha, common colds are featured by thick mucus discharge, headaches, and head heaviness. The most important Ayurvedic remedies for common cold are as follows:
Various natural herbs are used for the treatment of common cold.
Patients of common cold are recommended to fast for an entire day, which enables the body to eliminate toxins. After this, you can eat vegetable soups, and steamed, boiled vegetables with a little spice to taste. You should avoid all food items which are tough to digest such as milk, yoghurt, and food items which are oily, spicy, and rich. You should take hot food in case of common cold.
For knowing common cold remedies suitable for you, visit an Ayurvedic practitioner. The doctor will prescribe the most ideal Ayurvedic remedies based on your condition and symptoms. If you wish to discuss about any specific problem, you can consult an Ayurveda.
Coughing during the night can really wreak havoc for your sleep and cause inexplicable discomfort in the throat and chest region. Thankfully, you can manage it by soothing your tickling throat as well as sensitive airways before you go to bed at night.
By following these few tips every day, you can manage the night time cough and have a good night’s sleep without any interruptions. If you wish to discuss about any specific problem, you can consult a General Physician.
When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.
Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.
Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.
As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!
A hernia occurs when an organ or fatty tissue pushes through a weak opening in the muscle that holds it in place. Hernias are common in the abdomen, but can also develop in the upper thigh, belly button and the genitals. The common types of hernia are the ones that occur in the groin viz (inguinal, femoral, obturator) around the belly button (umbilical), incisional (after a previous surgery) and hiatal (causes acid reflux) and are caused by muscle weakness. This weakness or increase in pressure in the abdomen can be triggered by lifting heavy objects without stabilizing abdominal muscles, diarrhea or constipation and chronic coughing (smokers and asthmatics) or straining to pass urine.
How can you treat hernia?
As hernia is a mechanical defect in the abdominal wall, the only definitive treatment is surgical repair of the defect. The type of surgery required depends on the size of the hernia and the severity of its symptoms. The defect may be repaired with stitches but the best option with least recurrence is to use a mesh. The Hernias that are small and don't cause discomfort can be observed and managed conservatively with regular follow up with the surgeon. All hernias have the risk of intestines getting trapped and strangulation.
Avoiding heavy meals, not bending over immediately after a meal and managing your body weight can reduce the incidence of hernias. Also, you should avoid foods causing heartburn and quit smoking. If these dietary changes do not relieve your discomfort, you may need surgery to treat hernia.
Prescription medication given by your doctor that reduces stomach acid can relieve your soreness and improve the symptoms.
So when do you need surgery?
If your hernia is gradually growing in size, looks unsightly and is causing pain, you should seek help and the doctor may advice you to effectively treat it through surgery. But with a hernia, there is always a risk of bowel obstruction and strangulation which may need an emergency operation.
A hernia can be repaired using two different surgical methods - open surgery or laparoscopic surgery.
In case of an open surgery, an incision is made in the skin near the bulging area. It requires a longer recovery process.
Laparoscopic surgery uses a camera and miniaturized surgical equipment to repair the hernia by making two to four small incisions in the abdomen. This method is less damaging to the surrounding tissue and has a much shorter recovery time.
Almost all of the hernias can be treated Laparoscopically, but as many surgeons are not well trained in Lapsroscopic hernia repair they do not recommend the procedure. So it's imperative you seek out a good minimally invasive surgical specialist.
Is there an alternative to surgery?
There is no other treatment apart from surgery for a hernia (imagine you have a hole in a cloth, the only way to repair it is with a thread (darning) or a patch).
Exercising regularly, losing weight or taking medications will not eliminate a hernia. Some patients feel that wearing a hernia belt will help ease the discomfort, but it will not help your hernia go away. It will only provide temporary relief. Only surgery provides a permanent and effective solution. If you wish to discuss about any specific problem, you can consult a Bariatrician.
The formation of malignant cells in the larynx tissues leads to laryngeal cancer. Most tissue malignancy occur in the squamous cells (flat, thin cells inside the larynx lining). Men are more susceptible to laryngeal cancer than women.
Laryngeal cancer falls under the category of neck and head cancer. The risk factors of laryngeal cancer include:
The symptoms of laryngeal cancer are:
Ayurvedic treatment can be used together with conventional therapies. Ayurvedic remedies have minimal side-effects and as such are safe. Usually, conventional therapies weaken the body. Fatigue is a common side-effect of harsh treatments like radiation and chemotherapy. As such, Ayurveda aims to bring the body back to balance by fighting the effects of harsh treatments that cause imbalances in the body. It hopes to achieve harmony through natural methods. It can increase energy, promote wellbeing, balance the body, mind and spirit, reduce stress and prevent the disease from returning.
Eating certain healthy food, herbs and professionally prescribed Ayurvedic remedies can help with cancer treatment. Besides healing your body from the inside, there are other important beneficial remedies that can prove to be useful. They include:
Cancer treatment requires time and patience. You cannot hasten the process. If you are recovered or you are in the recovery phase, it is important not to fall back to the bad habits that put your body out of balance. So if you are on treatment, or done with the treatment, do not start smoking or drinking again. smoking and drinking harms the good effects and can lead to recurrence of the disease. If you wish to discuss about any specific problem, you can consult an Ayurveda.
The impact of weather and the natural world on human health is multifarious. The science that pertains to atmospheric effects on the body is known as biometeorology and experts in this field have conducted various tests and studies to determine the nature of the relationship between changes in weather patterns and the health of human beings.
Some of the ways in which seasonal and atmospheric changes in weather affect human health are as follows:
Homeopathic treatment is one of the most natural and effective modes of treatment for a number of diseases and disorders. However, there should be a restriction on certain kinds of food when you are under homeopathic medication. Homeopathic medicines are consumed orally, and the tiny globules get absorbed in the oral cavity, and thus it is recommended that you keep away from food substances with a strong smell and taste. If a minimum gap is not maintained between having food and taking of the medicines, effective results will not be provided.
It has been explained that if you do not intake any food material half an hour before and after taking homeopathic medicines, no harm is done on the effect of the medicine. There is a controversy regarding coffee and homeopathic medicines, but coffee is quite safe to have, but you must keep the timing in mind and maintain the half an hour gap. The same applies to onions, garlic, ginger and other strong-smelling food items. However, in the case of certain homeopathic medicines, coffee acts like an antidote. This is because there are medicines, which are prepared using coffee in crude and roasted forms. You should ask your homeopath about it when he gives you a certain homeopathic medicine.
As long as you are following the half an hour before and after rule, there are no such food restrictions when you are under homeopathic medication. However, in case of certain diseases where the homeopathic cure is used, the intake of several common food items increases the intensity of the disease. For this, you must take several dietary precautions until you start experiencing results from homeopathic medicines.
Foods to be avoided when taking homeopathic treatment for below diseases:
Usually, there are no such food restrictions for homeopathic medicines as long as you maintain the half an hour rule, before and after the intake of a homeopathic medicine. If you wish to discuss about any specific problem, you can consult a Homeopathic.
Urinary incontinence is a health condition in men, which causes loss of bladder control. Urinary incontinence usually occurs in cases of medical conditions such as an enlarged prostate, Parkinson's disease and diabetes, and may also occur after a prostate surgery. Urinary incontinence is an irritating and embarrassing condition, but with proper treatment, it can be cured.
Here are several methods used to treat urinary incontinence:
Surgery is the ultimate option for the treatment of urinary incontinence. Options include a male sling for urinary incontinence. A type of material is wrapped around the urethra for compressing it. Leaks because of coughing, sneezing or laughing are prevented. Artificial sphincter implants may also be used for treatment of urinary incontinence. A cuff is used in order to close the urethra. Urine is released by squeezing the pump to open the cuff. A device similar to a pacemaker is used to stimulate nerves, which help in relaxing the bladder and pelvic floor.
Urinary incontinence is a condition which causes reduced self confidence in men. But there are several ways to treat this condition which include home remedies as well as medications and surgery. If you wish to discuss about any specific problem, you can consult a Urologist.
No matter how well you take care of yourself, everyone catches a cold or flu at some time or the other. That’s probably the reason why it is popularly known as a ‘common’ cold. A cold on its own does not harm the body much but it leaves you feeling weakened and suppresses the immune system. Cold is a viral infection and hence is usually unresponsive to antibiotics and other medication. However, Ayurveda can help manage a cold better and speed up the recovery process.
Cough and cold can be triggered by a number of factors including a sudden drop in temperature, exposure to dust or pollen or staying in rooms with poor ventilation. Additionally, aggravating the Kapha dosha can also cause a cold or cough. When the food we eat is not digested properly, its turns into ‘ama’ that triggers cold or cough when it reaches the respiratory system. Some common ayurvedic remedies for coughs and colds are:
The Tulsi plant or holy Tulsi has been an intrinsic part of Indian history. It runs so deep within the realm of your understanding and profession of Hinduism or of an overly eastern way of life, that you use it as a metaphor for sanctity. Most Hindu households, both rural and urban, worship this plant.
The benefits of this herb have had the support of a huge mass of people who would not have settled for anything other than a scientific approval of their faith: the humor in this statement eludes most proving every bit of truth in it. Indeed, this healthy herb has been found to be helpful in more than a couple of ways and has thus, transcended the limits of domestic and cultural identities.
See for yourself how healthy is Tulsi: