Home Remedies For Constipation Questions

Medicine should not stop with out consulting doctor

I am giving you some tips to prevent constipation:

Keeping mobile (as much as he can easily) and active will greatly reduce your risk of getting constipation.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food

fruit
vegetables
wholegrain rice
whole wheat pasta
wholemeal bread
seeds
oats

4.Toilet habits

Neve...more

Please take following medicine:-
Aloe Soco. - 0/ 2 three times a day for one week.
Revert back after one week with feedback.

try take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Hello,

I am giving you some tips to prevent constipation:

1. take 6-8 glass of water in a day

2.Regular Physical activity

Keeping mobile and active will greatly reduce your risk of getting constipation.

Ideally do at least 150 minutes of physical activity every week.


3.You should have about 30 g of fibre a day.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food
...more

take syp. livoluk 10 ml at night. eat more fiber foods, green veg., plenty of water for constipation.

Hello,

I am giving you some tips to prevent constipation:

1. take 6-8 glass of water in a day

2.Regular Physical activity

Keeping mobile and active will greatly reduce your risk of getting constipation.

Ideally do at least 150 minutes of physical activity every week.


3.You should have about 30 g of fibre a day.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food
<...more

Suffering from constipation ....
You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal.
avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods,
take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi,
if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine.
Do yoga/go for walk.

CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role.
DIET & LIFESTYLE ADVICE:
Increa...more

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sug...more

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sug...more