Home Remedies For Blocked Nose Tips

What is common cold?

Common cold is a viral infectious disease that infects the upper respiratory tract causing infection (uri). It is also known as acute viral rhinopharyngitis, or acute coryza. Being the most common infectious disease in humans, the cold is mainly caused by coronaviruses or rhinoviruses.


Causes

Common cold is caused by two hundred different types of viruses. Some, such as the rhinovirus, seldom produce serious illnesses, others such as parainflu...more

Common cold and cough is a health problem which is very common and irritating. You can try these home remedies which are easy to use, inexpensive and easily available. The best thing about these remedies is they don't have any side effects.

Drink lot of fluids

Drink plenty of fluid. It helps clear up your congestion. Makes your throat moist and avoid dehydration. You can try water, tea, coffee, sports dring. Hot chicken soup is one of the ideals.

Inhale steam

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1. Slow and Deep Breathing
Slow and deep breathing can help you cool off in a stressful situation. With deep breathing, more oxygen enters the body, which has a calming effect on your mind and body. In fact, 15 to 30 minutes of slow, deep breathing daily can help prevent stress. It can even help you think more clearly, so that you can deal with stress more easily.
1. When you are under stress, sit or lie down in a quiet, comfortable place.
2. Close your eyes and take a deep breath th...more

Pregnancy can affect your immune system, and as a result, it puts you at high risk of contracting a cold or cough. A pregnant lady needs to be extra careful to take the right precautions to both prevent getting a cold or cough or to treat it if she contracts it. ;



You can't just take medicines without worrying about its effects on you and your baby. Hence, many people prefer herbs based natural home remedies to treat cough and cold during pregnancy.
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Home remedies

Anything that is easily available in or around your home, and has a medicinal use, may be used as a home remedy. Most ayurvedic home remedies are a blend of commonly used herbs and spices to cure common symptoms or prevent any ailment.

Substances such as clove, cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander, ginger, honey, licorice, garlic, onion, basil and mint are generally regarded as effective home remedies. Ayurveda also prescribes...more

What is sleep apnea?

Sleep apnea is a sleep disorder characterised by pauses in breathing during sleep. These pauses, called apneic events, usually last between 10 to 20 seconds and occur when the muscles of the throat relax too much and make it difficult for air to pass through.

A lack of oxygen can then enter into the bloodstream as a result. The breathing can eventually restart but these episodes can cause disruption to one's sleep at night, leading to excessive d...more

Common cold can be defined as a viral infection affecting one s upper respiratory tract (throat and nose) characterized by mild fever, sneezing, body aches and headaches, congestion, cough, sore throat, runny nose and a general feeling of being unwell. It takes around 10 days to recover completely from the sickness. Although there is no treatment as such for common cold, however, few remedies might ease the symptoms.

Stay Hydrated: Lemon and honey mixed with lukewarm water, in addition ...more

A cough and cold are caused by infections, sinusitis, bronchitis, and exposure to dust. Ayurveda recommends not just medications to treat a cough and cold. It also insists on incorporating certain dietary and lifestyle changes for complete cure. A cough is a way that the human body uses to blow off foreign bodies from the respiratory airways. However, when someone coughs for long, it can lead to dizziness, hoarseness of voice, and wheezing. In case of a chronic cough, fatigue and aches in the jo...more

Anyone will get tired of using a lot of tissues for the medical issues of a runny nose and anyone will want to get rid of this problem as soon as possible. Runny nose is a condition which begins when the mucus present in the nose starts to get discharged and drips out of the nose and this condition starts because of any of the following problems which are flu, allergies, colder outdoor temperatures or cold. You can also notice an inflammation in your nasal tissues that is oug...more

A blocked nose is not only annoying, but is extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:

Flu
Allergy
Sinus
Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

Use a humidifier: Sinusitis is often held responsible for a clogged nose, a condition that is almost alway...more