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Home Remedies For Bloating Questions
Asked for female, 34 years old from Bangalore
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Asked for female, 37 years old from Vadodara
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Asked for female, 23 years old from Delhi
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Hello, Lybrate user,
Take, simple, breakfast:
Poha, phulkas, with vegetables, sandwich ,milk,
•Lunch & dinner:
Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories)
●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes,
●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation,
●Vit'A' Papaya, sweet potatoes, oranges,to m...more
Take, simple, breakfast:
Poha, phulkas, with vegetables, sandwich ,milk,
•Lunch & dinner:
Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories)
●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes,
●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation,
●Vit'A' Papaya, sweet potatoes, oranges,to m...more
Asked for male, 29 years old from Gurgaon
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Hi,
Try these home remedies:
- Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool.
- Drink a glass of pumpkin juice everyday in the morning on empty stomach.
- Take 1tsf of jeera powder mixed with jaggery twice daily.
â Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
Try these home remedies:
- Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool.
- Drink a glass of pumpkin juice everyday in the morning on empty stomach.
- Take 1tsf of jeera powder mixed with jaggery twice daily.
â Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
Asked for female, 40 years old from Bangalore
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Asked for male, 27 years old from Mumbai
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Asked for male, 65 years old from Delhi
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Do steaming and gargling with plain hot water drink milk with turmeric at night honey with ginger in the morning.
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