Home Remedies For Bloated Stomach Questions

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Homoeopathic treatment- bio combination no 25 -4 pills 3 times
digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach.
For 8 days and revert back.

Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods.
*Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok..
*Prefer – whole grains, milk, curd, greens, fruits and such items which suit you.
*Have timely and adequate sleep.
*.Drinking lots of water is good
.*Be relaxed and avoid tension
*.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipa...more

It could be due to hyper acidity
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop sm...more

Hello, follow these home remedies to get rid of stomach pain:-
1. Ginger -- cut one medium-size fresh ginger root into thin slices.
Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes.
Remove from heat, strain, and add honey to taste.
Sip it slowly.
Drink ginger tea two or three times a day to ease stomach ache and improve digestion.
2. Asfoetida:- simply add a pinch of asafetida to a glass of warm w...more

Dear lybrateuser,
- Your problem could be due to acidity
- avoid fried, spicy, sour & junk foods
- have meals on time, do not skip meals, chew your food well, have 4-5 small meals rather than three large meals for proper digestion, have dinner 2-3 hrs before bedtime
- take tablet Pan 40, 1 tablet daily half an hour before breakfast till symptoms subside
- have plenty of oral fluids including 7-8 glasses of water for proper digestion.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary

Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more

Hello,
most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples.
Diet:
fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
4 neem leaf paste applied on face every night before going to bed and wash
with warm water in morning apply aloewera calendula cream 3-4 times ...more