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Home Remedies For Bloated Stomach Questions
Asked for female, 34 years old from Bangalore
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Asked for male, 44 years old from Navi Mumbai
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more
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Asked for female, 34 years old from Mangalore
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Dear Lybrate user,
*The food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda
*The food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda
Asked for male, 34 years old from Delhi
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Asked for female, 32 years old from Chennai
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
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