Home Based Pain Management Health Feed

Hi Tushar ,The most common causes of joint stiffness is osteoarthritis of joint : Osteoarthritis, a common type of arthritis, happens over time when the cartilage, the protective cushion in between the bones, wears away. The joints become painful and stiff. Osteoarthritis develops slowly and usually occurs during middle age.
Applying heat, regular stretching and exercise, and physical therapy ( Physiotherapy ) ) can help decrease joint stiffness to allow your joints to move more smoothly.more

If you have back pain, first of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If it is stiff that is due to the muscle cramp and you will feel better with ice packs and hot water fermentation. If you have extreme pain in the lower back and gluteal muscles then you need to rule out if there is any sciatic nerve compression, if it is due to that then you n...more

HI Lybrate user , this might be polyarthralgia, Polyarthralgia is when pain occurs in several joints of the body. Possible causes include injuries, viruses, overuse, and arthritis. Medication, stretching, and other physiotherapy approaches can often help to manage it.

I'm sorry to hear that you're experiencing severe lower back pain. Since you mentioned that you had a delivery a year ago and the pain started 2-3 months ago, there could be several potential causes for your symptoms. However, it's important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment options. They will be able to evaluate your specific situation and provide personalized advice.
Here are a few possible causes of lower back pain after delivery...more

If you are worried about having a cardiac disease then you should take a proper physical checkup including an ecg to rule it out. Don't make assumptions.
Shortness of breath develops when the disease has progressed to a certain level.

I am sorry to hear about your concern but will be happy to assist you.
A rapid heart rate or increased pulse can be seen with many conditions including exercise and physical exertion, anemia, or rhythm disturbances of the heart such as atrial flutter. Panic attacks and anxiety may also cause an increased heart rate.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

lybrate-user, looks like you've got "mechnical back pain" this occurs due to several reasons -
1. Malalignment of the spine & the intervertebral joints.
2. Weak supportive muscles around the spine.
3. Sudden trauma to the spine
4. Excessive muscle tightness, etc.
All these are issues that can be resolved with proper back care, posture correction and realignment, core stability exercises and stretching of tight muscles. It would be helpful if you can have an audio/video consul...more

It depends on your previous health condition or if it is on ribs side then there might be muscle pull or if deep then can be gastric trouble.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
ashta moorti avleh 10 gm twice a day.

Consult with gp in person for proper assessment, there is nothing like drinking water gives you back pain.
Back pain is related mostly for improper posture and deficiency of vitamins and calcium.
If you have any kidney problem then the pain will be be at left or right side of the back.