Home Based Pain Management Tips

Stomach infection is a common problem which we all go through at least once in our lifetime and is caused by drinking or eating foods contaminated with bacteria and viruses. These bacteria and viruses attack your gastrointestinal system and these infections are more often caused by viruses instead of bacteria. When you come to know that infections have spread around you must take extra precautions such as staying away from an infected person, not using the washroom used by an infected ...more

This condition of sore throat refers to the condition of throat pain, irritation or itchiness and the throat pain is considered as the primary symptoms of sore throat. The pain which is experienced begins to get worse and makes it difficult for you to swallow and consume any kind of food or liquid. Although this condition of sore throat is not considered as a serious problem to consider visiting a doctor for treatment or consultation but it is very painful and it may also kee...more

1. Dr. Deepak kumar arora

Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;

Mbbs, Ms. - orthopaedics

16 years experience 500 at clinic 300 online

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Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more

Dr. Rakesh kumar



Https://www. Lybrate. Com/delhi/doctor/dr-rakesh-kumar-orthopedist-2

Ms - orthopaedics, mbbs

22 years experience 500 - 650 at clinic 500 online

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Dr. Rakesh kumar mbbs and m. Ch is an orthopedic doctor with 22 years of experience in the field. He has worked at anuraksha specialised orthopaedic clinic for the last 12 years and has been treating patients with knee pain, joint stiffness...more

The rectum is found to be a part of the digestive system that starts at the lower portion of the large intestine and it ends at the anus. The pain in the rectal area could occur because of any kind of injury, infection, or injury that has occurred to the rectum or the anus. People are ought to experience pain in their rectal area only at particular times for instance while you are sitting, during bowel movements or walking and depending upon the the cause of the pain that is ...more

Tonsillitis is considered as a condition which arises when your tonsils get infected. This condition arises due to infection which is caused either by a bacteria or a virus. There are so many symptoms or signs that develop and start to appear after you are infected by the bacteria or disease and some of the basic and general symptoms of this infection are listed below:



Pain in the ear


You tonsils become swollen or inflamed


Your bo...more

1. Dr. T lakshmikanth

Https://www. Lybrate. Com/hyderabad/doctor/dr-t-lakshmikanth-gastroenterologist

Ms - general surgery, mbbs, fellowship in laparoscopic & advanced laparoscopic surgical

28 years experience 450 - 600 at clinic 350 online

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Gastroenterologist Dr. T lakshmikanth has 28 years of expertise diagnosing and treating stomach cramps, swelling, and tenderness. He has a lot of endoscopy and colonoscopy experience, which...more

1. Dr. Adithya hande

Https://www. Lybrate. Com/bangalore/doctor/dr-adithya-hande-acupuncturist ;

Bachelor of naturopathy & yogic sciences (bnys), msc psychiatry

7 years experience 300 at clinic 150 online



As a physiotherapist and specialist in yoga and naturopathy, he gives incredible client care. He listens to people's problems with great patience. As an orthopedist, he provides services of the highest calibre. He has...more

Yoga and meditation has been found to be very effective and efficient in relieving a person from pain and makes his mind and body calm, focused and peaceful. One such position of yogasana is vajrasana and this is a very popular position which is known for strengthening the body of a person and increasing focus of your mind as well. This position of yogasana is also known by various other names such as: ;



Adamantine pose


Thunderbolt posemore

बालासन क्या है
बालासन एक बुनियादी योग आसन है जो योगमुद्रा होने के साथ-साथ फायदेमंद भी है। यह शुरुआती लोगों के लिए एकदम सही योग है जिन्होंने योग का अभ्यास करना शुरू किया है और मूल योग से अपनी यात्रा शुरु करना चाहते हैं। बालासन संस्कृत के दो शब्दों के योग से बना है बाल यानी बच्चा और आसन यानी मुद्रा इसी वजह से इसे अंग्रेजी में चाल्ड पोज़ कहा जाता है।

यह नाम इस आसन के लिए उपयुक्त है क्योंकि आपको माँ के गर्भ में एक भ्रूण की तरह खुद को स्थापित करने की आवश्यकता होगी। बालासन योग के कुछ अन...more