Holistic Heart Wellness and Health Care - Ayurveda Tips

Tired of jumping from one weight loss program to the other without the desired benefit? Tired of following the same old routine over and over again only to see that the weight loss has caused some side effects which the rule didn't state so? At the end tired of simply "weight loss" itself? Well, don't fret as you are not alone. Almost everyone who starts the program goes through this scenario at one point in time or the other.

So is there any effective weight loss program that is
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The word acupuncture comes from the Latin word for needle (acus) and it means puncturing of bodily tissue for the relief of pain . Physiotherapy use of acupuncture in the form of dry needling is often confused with the Eastern medicine practice of acupuncture. While Chinese acupuncture is based on healing through correcting the energy flow of a person, dry needling involves relieving muscle trigger points and is practiced by physiotherapists based on Western medicine principles.

Dry ne...more

Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.

Ayurveda and Hair Loss

According to Ayurveda, hair fall is associated with body type tha...more

Hair fall has a direct impact on the way you feel about yourself, your self-esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.

Ayurveda and Hair Loss

According to Ayurveda, hair fall is associated with body type tha...more

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain.

Factors including,old age, obesity, injury and strenuous physical activities (that require a l...more

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called ...more

Cancer is a widespread disease which results in cell growth and cell multiplication. Millions of the people are facing this deadly disease, and the source is still unknown. It is a natural phenomenon to age cells, and cell death is inevitable. When a cell dies in the body, it gets replaced with a new one. But the cancerous cells cannot divide and lack replacement. Cancer forms a tumor in the body that leads to impairment of cells and other changes which make the body weak and dysfunctional.
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What can be more attractive than having a head full of silky, black, long and luscious hair? But the lifestyle issues coupled with pollution have led to the loss of hair among both men and women. Too much stress, lack of nutritional food, ageing and genetic factors along with hormonal imbalances have also contributed to an uncontrollable hair fall.

Most people who are affected by hair loss often tend to opt for chemically enriched products that make the situation even worse. Thankfully...more

Your inner health and its link to the heart and Ojas: According to Ayurveda, the heart is believed to be the seat of the Ojas. You might be wondering that what Ojas is then. Well, Ojas is a term given to the substance that maintains life. It is responsible for maintaining the bliss and longevity of life. Ayurveda believes that heart can be protected by increasing the ojas. Therefore, the well-being of an individual is directly related to the ojas and condition of his or her heart.

Yo...more

Acupuncture is a complementary treatment. Weight loss falls under the bigger concept of weight management and acupuncture can help with that.

Sometimes, people go to any extreme to lose weight. Fad diets are the rage nowadays. These diets usually stress on consuming only one food group over the others. This leads to a severe lack of important nutrients, leading to severe imbalances in your body. Acupuncture, in tandem with Traditional Chinese Medicine (TCM), can do wonders for your weig...more