Question

I am having a lot of lower back pain I can't even get up from my seat its been a year since my delivery m facing this issue from 2-3 months kindly help wat might be the problem.

Dr.Abin Abraham Mammen (Physical Therapist) · Accepted Answer

I'm sorry to hear that you're experiencing severe lower back pain. Since you mentioned that you had a delivery a year ago and the pain started 2-3 months ago, there could be several potential causes for your symptoms. However, it's important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment options. They will be able to evaluate your specific situation and provide personalized advice.
Here are a few possible causes of lower back pain after delivery:
1. Postpartum back pain: hormonal changes during pregnancy can affect the ligaments and joints in the pelvic area, potentially leading to lower back pain after delivery. This type of pain may improve over time as your body recovers, but it's still important to consult with a healthcare professional to rule out any other underlying causes.
2. Muscular strain: the physical demands of pregnancy and childbirth can put strain on the muscles in the lower back. Lifting and carrying a baby, as well as poor posture during breastfeeding or caring for your child, can contribute to muscle imbalances and pain.
3. Pelvic floor dysfunction: pregnancy and childbirth can weaken the muscles of the pelvic floor, which can lead to lower back pain. Pelvic floor physical therapy may help in strengthening these muscles and reducing pain.
4. Herniated disc: in some cases, the strain and pressure during pregnancy and childbirth can cause a herniated disc in the lumbar spine, leading to lower back pain. This condition may require medical intervention and imaging tests to diagnose accurately.
5. Sciatica: pressure on the sciatic nerve, which runs from the lower back through the buttocks and down the legs, can cause pain radiating down the leg. This condition, known as sciatica, can be caused by various factors, including pregnancy-related changes and postural issues.
Again, I strongly recommend consulting with a healthcare professional, such as an obstetrician, gynecologist, orthopedic specialist and a physical therapist, who can evaluate your symptoms, conduct a physical examination, and order any necessary tests to determine the underlying cause of your lower back pain. They will be able to provide you with appropriate treatment options based on their findings.
I hope this helps! let me know if you have any other questions.

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