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Home > Hip Pain Treatment > Health Feed > Questions

Hip Pain Treatment Questions

Health Query

She got a gap in her spine from past 1 year and not able to recover what we can do so that she becomes painless.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Bend your knees so that your feet are flat on the surface. Imagine that you are gently lifting up the base of your spine towards the ceiling and slowly tilt your pelvis backwards. As you do this you should draw your back down to the floor. Aim to hold this for 20 seconds and repeat 5 times.

12 people found this helpful

Asked for female, 21 years old from Kolkata

Sir 1 week ago I was having back pain and neck pain in these c2 c4 c6 c5 I took some medicine and it gone. But now i'm having headache c2/3 in front side also. Sometimes numbness in right hand and legs. Today I was having blurred and double vision and eye pain. Yesterday I did vomit I was feelings loss of balance. Sir am I having anything serious.

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
ashta moorti avleh 10 gm twice a day.

53 people found this helpful

Health Query

I have been having left hip pain I can not do internal r9tation to wear socks and its everyday pain I went to do xray and the doctor said my bone is to close to the hip and can not see the cartilage so he asked for mri. Does this only option is surgery? Im 33 years old. But im living with pain everyday. Or there is other solution? Like stretching to make space to the bone and give space to cartilage to rebuild ou get healthy? I walk like stumbling. I cnt bend my knee to my chest. Fisioteraphy helps? I have the xray with me.

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

Follow these herbal combinations for complete cure
vrihad vat chintamani ras 1 tablet twice a day
vatari awleh 10 gm twice a day
vyadhi har rasayan 125 mg twice a day.

Asked for male, 18 years old from Delhi

Hlo sir. Good morning actually, i'm a academic fast bowler u19 age category. My problem is. When I delivered the ball, my mid lower back start paining. please help me out sir!

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Do lower back stretching and strengthening exercises. Do maintain proper posture and hot pack twice a day.

36 people found this helpful

Asked for male, 18 years old from Pune

I have mild back pain in my lower back and after two day I have to give my exam of 3 hours so please tell me what to do so that I do not face any discomfort in my back during the exam also currently if I sit more than one hour it starts to pain in my back.

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Apply diclofenac ointment gently and cover it with a cotton cloth for 5-10mins, clean it with warm water and do hot water fermentation, repeat this twice a day.
Maintain proper posture, avoid improper sitting which causes increase in pain. Do lower back strengthening exercises.

Asked for female, 31 years old from Surat

I have back pain n leg pain from backside of left can't able to sit or stand so it can be cure by medicine or physiotherapy I don't want to do endoscopy.

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Taking medicines will also help reducing pain, but finding the root cause of the pain will help reduce the pain completely.
Since when you are suffering with this pain and any medicines taken, any xray or mri done please share the reports.
Consult in person or online for proper assessment to get proper treatment.

23 people found this helpful

Health Query

Hello, I am having a sharp pain in the left mid side of my back under the rib cage at specific point when deep breathing. But in just a few positions like when I stand up straight and deep breath I do not feel anything, but when I do curve my back I do feel the pain when deep breathing. Its been like 4 months now. It get worse with cold weather, or when I sit in some specific positions for too long (curved). The point where I feel am having pain in don t hurt with touch. I am worried.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

. Standing extension
how it helps – this standing extension helps reverse what you do on a daily basis (hunching)… since most bulging discs and herniated discs are caused by poor posture and repeated flexion of the spine (esp bending fwd in bad posture), this stretch helps push the disc back to neutral position.
How to do it
– begin this exercise by standing up with good posture. Now take both hands and place them on both sides of your lower back. Now with the help of your hands push...more

6 people found this helpful

Asked for male, 46 years old from Panchkula

severe pain in upper side of right hip .like some nerve is paining first it starts from right side then spreads in whole back.

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
vatari awleh 10 gm twice a day.

46 people found this helpful

Asked for female, 21 years old from Hyderabad

Hello sir from 1 year in the month of june I am suffering with back pain later it started radiating to the legs soo I have done my mri the result is central disc bulge at l5-s1 causing thecal sac indentation, but upto this month I am not yet recovered it's getting severe and numbness in back and some burning sensation at that area? What should I do now? I can't even sit without any support for 20 mins also please kindly suggest me anything what should I do now?

Dr. S.K. Tandon93%(53294 ratings)

MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar

Best is to consult to spine neurosurgeon. There is operative procedure available. Also check blood vitamin d3 and vitamin b12 tests
revert me reports.

Asked for female, 50 years old from Durg