High Cholesterol Diet Questions

Usiban is of no use
can take fenolip
do one hour regular exercise walking running whatever reduce sugar and oily foods
reduce weight.

Mild high cholesterol and mild fatty liver are concerns. If alcoholic then quit it and also restrict ghee in diets start brisk walking regularly.

Sgot and sgpt (liver enzymes) are raised cholesterol also borderline raised uric acid also raised.
1. Get usg upper andomen done and review with reports 2. Avoid fatty food medicine can be prescribed after physical examination.

The report can be taken as fairly normal and without details like your age more detailed analysis is not possible. The liver enzymes are slightly increased and if you are a drinker, you must stop it.

This report may or may not be correct. You can cross-check from some other lab. But as you said you take healthy food. But it depends on your body what it’s assimilating. It’s important what you eat n at what time. All the food are good. Food is not good or bad. It’s the timings that are good or bad. So may be you r consuming right food at the wrong time or your body is not able to absorb good things out of food. Also meals or what you eat before n after exercise are very important. Consult onli...more

Kanchnar avleh 3 gram twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

Please get your blood sugar, bp checked as well. Try and maintain ideal body weight. Regular physical exercise and walk is good for you. After these life style changes for three months recheck your lipid profile and take advise about medication at that time. If you are a smoker then stop smoking forthwith.

No, cucumber is not known to increase uric acid levels. In fact it can lower both uric acid n cholestrol levels. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which...more

It's due to elevated serum enzymes levels, try to reduce your weight and protein intake, and every day walking for half an hour help along with advanced physiotherapy for your back will help.

Sochne se aapka lipid profile theek nahi ho jayegi. Ye karein
Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle Start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprote...more