Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
AllQ&AsTipsQuizzes
High Blood Pressure Diet Questions
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 47 years old from Ajmer
Share
Bookmark
Report
Asked for male, 25 years old from Delhi
Share
Bookmark
Report
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
65 people found this helpful
Asked for male, 35 years old from Pauri
Share
Bookmark
Report
Asked for male, 63 years old from Navi Mumbai
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
The cause of a hiatal hernia is usually unknown. Weak supportive tissues and increased abdominal pressure can contribute to the condition.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
The cause of a hiatal hernia is usually unknown. Weak supportive tissues and increased abdominal pressure can contribute to the condition.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
327 people found this helpful
Asked for male, 46 years old from Delhi
Share
Bookmark
Report
Asked for female, 32 years old from Gandhidham
Share
Bookmark
Report
Asked for male, 63 years old from Delhi
Share
Bookmark
Report
Asked for male, 59 years old from Balasore
Share
Bookmark
Report
Book appointment with top doctors for High Blood Pressure Diet treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously