High Blood Pressure Diet Questions

Hi, Lybrate user, you should avoid electronic bp machine which is not aqurate in reading.
Go for a 'diamond' sphygmomanometer with mercury to read systolic and diastolic pressure accurately.
Take care.

Avoid taking Manfore as per ur condition..
I suggest you for ayurveda vaajikaran treatment.
U can also consult.
Medicine would be delivered via courier.

As docotrs said it is due to stress the bp is high so for that homeopathy has wonderful medicines to control stress and blood pressure with out any side effects so you can bring the patient to my clinic for treatment.

Yes you can take, also reduce your weight if you have gain weight, do brisk walking, exercises, drink water, eat fruits and veggies, avoid oily foods and junk foods.

Your increased heart may be because of stress/ anxiety. Also you need to reduce weight. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.

You need to get your lipid profile as well as ecg done and then consult back at the earliest and for now take low sodium salts in daily use continue with same meds.

Creatinine is borderline raised get her usg kub and urine for microalbuminuria done and review with report.

Green tea is mild and full of antioxidant does not cause acidity etc.
But when it gets dry antioxidant decreases and tannic acid increases.

Preferably plain chapati, but addition of ghee/ olive oil is acceptable if your cholesterol levels are normal. Don't add more than half teaspoon of ghee/ olive oil per meal.

Get your ecg done along with blood biochemistry tests and forward me the details for proper guidance.