Herniated Disc Questions

Revisit orthopedic and do strengthening exercises, as electrotherapy does not help alone in sciatica.

Follow up with orthopaedics/spine surgeon and physiotherapy regularly, orthopedics/spine surgeon will decide accordingly to disc bulge the further course, by looking at mri.

Sciaitca pain will reduce depends on the body condition how the exercises are performed and precautions taken.

With medicines take IFT+US therapy for 10 days to reduce pain and then exercises twice a day will be helpfull.

Avoiding sitting on soft sofa cushions, floor, bemding of spine lifting any objects from floor and prolonged sitting must be avoided.

Hi lybrate-user. Nothing serious. Don't panic. It looks like mild deficiencies and mechanical imbalance in&around your spine and pelvic junction. *get enough rest, sunlight, adequate exs, walking, posture and body mechanic's while lifting and pushing activities. Apply some hot water bag (moderate temp. If any help and guidance reach us.

Hi it's better to take vit d3, vit mk2-mk7, and mineral complex supplements. Omega 3 fatty acids supplements also will help you.

No not possible -- with medicines
knee-replacement needs to be done
only managing pain with pain-killers is not good even.

Give her iron ,calcium and vitamin d, c supplements
do regular exercises and take healthy diet
drink much water
thnks.

Starting an exercise program
have your physician clear you for exercise. Do not start exercising if you are currently in an inflammatory flare.
Seek expert guidance from a physical therapist who understands myositis diseases. Have the therapist work with you to develop an individualized treatment plan.
With the guidance of the therapist, learn how to do the exercises correctly. After that, you can probably do them on your own.
Each person must find the proper exercise program tha...more

Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and alongside you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain i.e. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the nearby therapist for quick relief. Use collar wil...more

Nerve is impinging in the back that's why sciatica issues consult physiotherapist for the same with some exercises it will get relieved.