Herniated Disc Questions

It takes a long time to cure. Mainstay of treatment in this type of situation is do physio as advised by an experienced physiotherapist and using some medications to improve your nerves and control your symptoms.

Disk bulging. L4, l5, s1 causes low back pain and sciatic pain. Right foot pain is due to sciatic nerve problem homeopathy has very good treatment for your problems. No side effects. Please take homeopathic medicine rhus tox 200-once daily in the morning for 5 days. Consult me through Lybrate for further prescription and treatment.

If the complaints are so severe as to undergo a surgery and the patient has been evaluated by a spine surgeon and he agrees that the surgery would help in resolving the symptoms, then it is obviously worth considering a surgery.

Its mean you have problem with your back counslt to physio n ortho
avoid forward bending n lifting object n ground sitting n long time sit or stand
maintain urs postuer
use lumbar belt n hot pack n analgesic cream on painful area
take rest till pain subside.

You can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are is important to check that. Anemia always leads to the symptoms of being tired and also having back / leg pain though the...more

Chiropractic adjustment will help.
Apply Hot Fomentation twice daily.
Avoid bending in front. Chiropractic
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds,

The exercises I personally recommend are listed below in the order I use with my patients.
Exercise #1: lying figure-4 stretch (for piriformis)
in the early stages of a disc bulge, your body’s natural response is to tighten up and protect the spine and buttocks area. Because of this, one of the the simplest things you can do yourself to relieve radiating back pain caused my a disc bulge is stretching piriformis muscle.
How to perform it:
● begin lying on your back with your knees...more

You need to have pain killers and hot back treatment when you have pain. Take plenty of rest. But after the pain goes away, you need to walk for 30 mins at least and do lower back physiotherapy exercises every day twice to avoid taking pain killers.

Get basic investigation done
and root block can help if infection parameters are normal.

Herniation of l5s1 main reason is vitamin and calcium deficiency so check and take treatment then consult orthopaedic doctor.