Heat Therapy Questions

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more

Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be q...more

Hi, Lybrate user, it might be the ill effect of hyper acidity you might be suffering from.
You need to take plenty of water to hydrate your body to cool it down regulating metabolism. Go for meditation to reduce your stress nourishing your body to feel cool and comfortable. Your diet be easily digestible on time. Tk, homoeopathic medicine, underlying:@ china 30-5 drops, thrice, orally. Avoid, junk food, alcohol and nicotine. Tk, care.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

It could be due to vita, im b12 deficiency better get it checked first
revert report
will guide you then.

Hello, greetings from your ayurveda wellness coach.
The best and ideal time for meditation or pranayama is morning hours between 4 to 7 am, this time period is called as bramhi muhurtham or the time of acquiring knowledge. The duration of meditation can be from 45 minutes to 90 minutes depending up on the sadhana or practice.
Based on your age and comfortness either you can select a place which is calm and either you can sit on floor or chair with proper seating posture and to be practic...more

Hi, lybrate user
You are suffering from hyper acidity to experience heated body owing to irregular life style and improper dietary regulation.
Tk, plenty of water to hydrate your body inorder to keep your body cool.
Your diet be easily digestible on time to check gastric disorder to minimise body heat.
Consult , privetly for a faster recovery, till, then take, homoeopathic medicine, underlying,
@ Acid sulph 30ch-5 drops, thrice, daily.
Avoid, junk food, alcohol and nic...more

Hi sir
chk your other parameters like thyroid hormones, blood glucose levels etc. Don't take self medication take an appointment through through Lybrate app for further queries and consultation
homeopathic medicines will help you to treat both physical and mental symptoms.

Try to relieve out your tension. Do bhujanga asana. Apply mahanaryan oil on your neck and massage gently. Give fomentation over effected part after massage. It will help you. Avoid spicy, oily, junk food.

Tightness of chest may be due to cardiac disease, lung disease, disease of the ribcage or pleura or even due to Acid peptic dsorder. Since you have been examined by a doctor he must have ruled out most of the physical causes. So probably you problem is either due to APD or stress/anxiety. You need medicaiton and counselling. For further evaluation and treatment consult online in private.