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Hi Lybrate User, You don't need surgery to lose weight. Just few steps and you can live a healthy life. The two essentials to maintaining a healthy weight are: Eating well & Moving often. Increasing activity in order to lose weight If your doctor recommends that you lose weight, there’s a simple rule to follow: move more, eat less and make smarter food choices. Gradually increase your level of physical activity beyond 150 minutes of moderate-intensity aerobic activity, lower the number of calori...more
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Asked for male, 45 years old from Thrissur
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Hello, Your BP is abnormal, tryglisride is within normal range, hdl is almost normal, ldl is at higher range.
Cholesterol is at boarder line. Diostolic dysfunction affects mitiral inflow needs to follow the under lined natural norms:
Go for meditation to reduce stress and to nourish your body to check diostolic dysfunction.
Tk, plenty of water to hydrate your body. Your intake should be easily digestible low in fats & oil to minimise cholesterol. Go for a walk in the morning to reduc...more
Cholesterol is at boarder line. Diostolic dysfunction affects mitiral inflow needs to follow the under lined natural norms:
Go for meditation to reduce stress and to nourish your body to check diostolic dysfunction.
Tk, plenty of water to hydrate your body. Your intake should be easily digestible low in fats & oil to minimise cholesterol. Go for a walk in the morning to reduc...more
Asked for male, 25 years old from Sidhi
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain a...more
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Asked for male, 47 years old from Delhi
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Asked for male, 67 years old from Hyderabad
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Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pai...more
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Asked for female, 31 years old from Chennai
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Hi, fetal heart beats are important sign of life. If not started wait for a week & repeat ultrasound. If heart beat not started then you must go for abortion as soon as possible.
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When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, car...more
Asked for male, 54 years old from Varanasi
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