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Last Updated: 6 years ago• Featured Tip
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The abnormal growth of the endometrium tissue outside the uterus is known as endometriosis. Ideally, the abnormal tissue is supposed to break down and exit the body. However, in this condition, the tissue is unable to pass out of the body. As a result, the surrounding tissue tends to get irritated and leads to the formation of scar tissues.
The various causes of endometriosis include:
Immune system disorder: Complications in the immune system might render it incapable of destro...more
The various causes of endometriosis include:
Immune system disorder: Complications in the immune system might render it incapable of destro...more
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Asked for male, 39 years old from Trivandrum
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Pain in your chest may not be an issue with your heart alone. It can be due to a cause originating else where from the Muscle, Bone,Stomach, Lungs, Mineral deficiencies, Vitamin deficiency, anxiety etc
You are only treating the pain which is a symptom .Temporary fix like band aid You are missing the root cause which may be related to your diet, eating habits ,Lifestyle, stress etc The lesson you should learn is not to blindly believe your drs .They may have vested interests also. You should ...more
You are only treating the pain which is a symptom .Temporary fix like band aid You are missing the root cause which may be related to your diet, eating habits ,Lifestyle, stress etc The lesson you should learn is not to blindly believe your drs .They may have vested interests also. You should ...more
23 people found this helpful
Last Updated: 8 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
1. Engage in physical activity
Exercise of 30 minutes or more, most days of the week is advised to improve the health of your heart and circulatory system. Physical activity can help manage your weight and reduce your risk of developing other conditions that make your circulatory system work harder, like high blood pressure, diabetes and high cholesterol. Exercise is even effective when broken down into shorter sessions.
2. Quit smoking and tobacco use
Smoking and usin...more
Exercise of 30 minutes or more, most days of the week is advised to improve the health of your heart and circulatory system. Physical activity can help manage your weight and reduce your risk of developing other conditions that make your circulatory system work harder, like high blood pressure, diabetes and high cholesterol. Exercise is even effective when broken down into shorter sessions.
2. Quit smoking and tobacco use
Smoking and usin...more
Asked for male, 24 years old from Dehradun
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Asked for male, 26 years old from Patna
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Common causes for changes in skin color are illness, injury, and inflammatory problems. Discolored skin patches also commonly develop in a certain part of the body due to a difference in melanin levels. Melanin is the substance that provides color to the skin and protects it from the sun. Let's have a detailed discussion for better advice and medication plan.
5 people found this helpful
Asked for female, 53 years old from Mumbai
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Dear lybrateuser,
-the normal ejection fraction of heart is 55-65%
-go as per the cardiologists advice as whether to do surgery or not will depend on the angiography result also
-till then she should follow a heart healthy diet with more of fruits & vegetables including green leafy & seasonal ones, wholegrains, low fat dairy products, nuts - almonds, walnuts, pistachios, cashews, peanuts, flax seeds.
-mild exercise like walking if she can.
-the normal ejection fraction of heart is 55-65%
-go as per the cardiologists advice as whether to do surgery or not will depend on the angiography result also
-till then she should follow a heart healthy diet with more of fruits & vegetables including green leafy & seasonal ones, wholegrains, low fat dairy products, nuts - almonds, walnuts, pistachios, cashews, peanuts, flax seeds.
-mild exercise like walking if she can.
Asked for male, 26 years old from Kolkata
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1. Stress-- People like to ignore it but stress has a major influence on your immune system. Chronic stress -- caused by stressful situations or events that last over a long period of time -- raises cortisol levels of the body which decreases the production of 'good' prostaglandins.
'Good' prostaglandins are localized hormone like cellular messengers that support immune function, dilate blood vessels, inhibit 'thick' blood and are anti-inflammatory.
Chronic stress can make you more susce...more
'Good' prostaglandins are localized hormone like cellular messengers that support immune function, dilate blood vessels, inhibit 'thick' blood and are anti-inflammatory.
Chronic stress can make you more susce...more
13 people found this helpful
Last Updated: 6 years ago• Featured Tip
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M.Sc - Food & Nutrition, PG Diploma In D...read more
Dietitian/Nutritionist•Gurgaon
The immune system in your body is always at work trying to fend off many of the attacks that happen on it every day. Although it is able to protect the body most of the times, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet which boost the immune system naturally.
Let's take a look at six vegetables which can help your immune system in getting supercharged:
1) Ginger
This food i...more
Let's take a look at six vegetables which can help your immune system in getting supercharged:
1) Ginger
This food i...more
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