Healthy Heart Diet Questions

It's important to understand that managing high blood pressure often requires a combination of lifestyle changes and, in many cases, medication. While lifestyle changes like regular exercise, a healthy diet, stress management, and other activities like yoga can significantly impact blood pressure, they might not be sufficient alone, especially in cases of consistently high readings like yours.

Regarding your specific situation:

Continuing Physical Activity: Resuming yoga and cy...more

Hi young friend,
first of all please tell the bp readings. High blood pressure is labelled only when you get your blood pressure checked with a manual bp machine. Thanks and regards.

"dear Lybrate user thanks for sending across your query. You can reduce salt intake, take a light diet with lots of fruits and vegetables and follow your gynecologist as he/she says.

Hi, lybrate user,
•You need to follow certain natural norms to lower down your BP apart from medication.
•Go for a walk in the morning to regulate blood circulation to combat your BP.
•Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
•Tk, plenty of water ro hydrate your body.
•Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK ...more

Your black stool. Fatty liver. High uric acid anxiety. Neck pain and sinus problems. Very effective and reliable treatment is available in homoeopathy for these chronic problems. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-...more

Hi, lybrate user,
•Age of the patient be distuingsed with regards to Hypertension and bleeding per mouth to assess the exact cause of hamoptysis.
•However, she should take , plenty of water to hydrate her body.
•Her diet be easily digestible on time
to check gastric disorder that might trigger hypertension.
•Her anti hypertensive medication should be monitored , with consultation of her health provider.
•She should go for an x-ray chest.
Tke , homoeopathic medicin...more

The test is usually done in the morning, because that is when the amount of dhea-s is at its highest. Women may be asked to take the test at a certain time in their menstrual cycle.

Firstly, congratulations on the significant weight loss and the improvement in your blood pressure control. It's excellent that your blood pressure is within a healthier range.
The pain you describe in the left hand near the elbow and in the shoulder, especially during brisk walking, could be due to various reasons. However, it's essential to take any chest pain or discomfort seriously and consult with your healthcare provider promptly.
Given that you've experienced this pain during phys...more

Thanks for reaching out. Yes, it is relatively safe depending upon what medical conditions you have. Take care.

Treasures of nature (prakriti ka khazana) – ajmoda. The sanskrit name for celery is ajmoda. This is one of the most popular indian spices used for improving digestion strength. The leaves and the petiole of ajmoda are used in the form of vegetable.