Healthy Drinks Tips

After a tiring work session, there is nothing more relaxing than a cup of tea. It is such a refreshing beverage which is highly popular amongst people of all age groups. It is a natural oxidant and a great source of fluoride which relaxes and calms the human mind like no other beverage. It also boosts the exercise endurance and also adds up many health benefits such as it reduces the risk of heart attacks, fights against cardiovascular diseases and also has cancer- fighting benefits as well.
more

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring the smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly reco...more

Health Benefits Of Drinking Water From A Copper Cup!

Ajwain or carom seeds are the best thing to have ever happened to mankind, especially to those of us who suffer from digestive problems on a regular basis. They have a slew of benefits apart from just curing an upset stomach.

Let s take you through the benefits of ajwain water or carom seeds boiled in water.

Acidity: Carom seeds are the best bulwark against acidity, especially when taken along with ginger powder and cumin seeds. For curing flatulence, carom seeds work best when...more

Soft drinks are the highest consumed beverage across the globe. From young children to the elderly, soft drinks are everyone's favorite. Some people even prefer to drink soft drinks than water. You may think of soft drinks as a tastier alternative to water but it doesn t really have the same effects nor is it healthy. While water is necessary for the human body, soft drinks can be quite harmful. Let s take a look at some of the bad effects of these colorful drinks.

Soft drinks can make ...more

We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?

There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more

Our skin is the mirror of our entire body.
Avoid smoking and drinking
Take a good and sufficient sleep
Avoid getting out in the peak hours of the day. Or cover yourself as much as possible. Use sungllasses to protect your eyes.
Use a broad spectrum medically prescribed sunscreen with uva nad uvb blocking properties daily and regularly.
Use mild soaps and cleansers, use warm water, not too hot or cold. Moisturize your skin well daily.
Eat well. Take fresh fruits, curd or b...more

Men in their 20s are more active and possess fast metabolic rates as they can be good in bed even after having a tiresome day. How can this not be possible in your 30s? This is because you have hit your 30s and there is a lot of difference in the peak you had in your previous ages. To understand this change is quite critical, as what you do during these changes affects your overall sexual health.

The male menopause also known as andropause starts hitting individuals as early as 35. Dur...more

Your kidneys work hard day in and day out filtering blood, removing waste products, and balancing body fluids. To ensure they are taken good care of, you should focus on adopting healthy habits and lifestyle changes.

Here is a look at some of the healthiest habits to keep your kidneys healthy

Eat Healthily
Cut back on sodium intake. Avoid eating processed foods that are high in bad cholesterol and saturated fats, such as fries, cheese and butter, red meat, and others. I...more

Men who are on the lookout for the best penis care practices shouldn't just stop with the manhood - they need to look at overall health as well. A man's overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks -...more