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Asked for male, 39 years old from Lakshadweep
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Milk is a complete source of nutrition. It is good for the growth of children and should be given daily.
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Ideal weight for your height is about 72 to 75 Kgs. You just need a well balanced diet and exercise to see results. Kindy do not take any of these supplements unless recomended by a doctor.
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Asked for male, 20 years old from Bangalore
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I am 20 years of age. I workout 6 days a week, can I consume horlicks protein plus after my workout?
Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, This is just an energy drink and may not be needed at this stage. If you feel low on energy you can take 2 tablespoons twice in milk. Post workout have proteins like egg whites or low fat paneer as this will help.
Asked for male, 24 years old from Mumbai
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Post Graduate Diploma in Clinical Nutrit...read more
Dietitian/Nutritionist•Hyderabad
Hi lybrate-user, check with the concentration of protein shake, initially mix with grater amount of water. Stop using this shake if your body is protein intolerant.
Asked for male, 33 years old from Visakhapatnam
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, kindly get your fasting sugar, vitamin d3 ad b12 checked. Ideal weight for your height of 5.10 is 78-80 kgs. Weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy.
Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metabolis...more
Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metabolis...more
153 people found this helpful
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Hello Huzaifa...
Homoeopathic medicines need to be taken without anything.
If it is in mother tincture then water is the best medium.
Homoeopathic medicines need to be taken without anything.
If it is in mother tincture then water is the best medium.
326 people found this helpful
Asked for male, 26 years old from Kanpur
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Ditetics & Food Service Management, Bsc ...read more
Dietitian/Nutritionist•Indore
first you need to loose some weight, because obease person not perform properly. for good testosterone booster you can take watermelon juice
283 people found this helpful
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Keto and Paleo are both different diets but on the same principle of low carbohydrate. These diets are used for therapeutic conditions and the repercussion is weight loss. Thus people are following these diets as fad diets without understanding the science and side-effects behind it. If followed for a long time this may drop your immunity and make you susceptible to various diseases.
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Asked for male, 30 years old from Indore
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, This can be due to lack of discipline in your lifestyle. Keeping long time gap between meals and not eating enough during the first half of the day can give this. Have a
well balanced diet. Eat 6-8 meals a day. Eat proper breakfast, as 40% of day’s energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon,
sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and help you feel full - i...more
well balanced diet. Eat 6-8 meals a day. Eat proper breakfast, as 40% of day’s energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon,
sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and help you feel full - i...more
35 people found this helpful
Asked for female, 25 years old from Allahabad
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Diploma in Nutrition and Health Educatio...read more
Dietitian/Nutritionist•Gurgaon
Camel milk mai vitamin, minerals kaafi hote hai. Ismai 3.4% protein, 3.5% fat, 87% water & 4.4% lactose hota hai jo liver, cancer, diabetes & kidney ke patient ke liye bahut faydemand hota hai. Bamboo muraba heart health & height & body ko strong bana mai kam aata hai.
579 people found this helpful
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