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Home > Diet > Health Feed > Questions

Diet Questions

Asked for female, 23 years old from Vizianagaram

In 10 years my hp is 7.6 still my hp is 7.6 I am eating lot of fruits and dry fruits why my hp is not increasing. Is there any medication to improve blood.

Dr. Shikhar Tripathi92%(155497 ratings)

BHMS, Post Graduation, Clinical Training...read more

Homeopathy Doctor•Lucknow

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)

Asked for female, 19 years old from Kolkata

I'm 20 year's old can I take morning powder with match tea at morning with hot water.

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, moringa powder can be taken with warm water and not tea for best results. Moringa is a rich source of calcium and tea drops its absorption.

Asked for female, 21 years old from Warangal

Diet for low hb morning to evening is 10.4 hb good level or anemic if anemic please say diet what to eat breakfast lunch dinner snacks I took iron supplements because of periods it reduced still more please tell me diet plan and if possible supplements used to use orofer xt but my heart is aching after taking supplement please answer.

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, Anemia is when your hemoglobin is below 11 or 12. Dietary iron rich sources are Halim seeds (Soaked and had with lemon), Dark green leafy vegetables, Date, anjeer ,Red Poha, Bajra, Watermelon etc. Any other iron supplement can be tried like Dexorange or Raricap. Drink a glass of water every hour to avoid headaches.

74 people found this helpful

Asked for female, 24 years old from Hyderabad

My mother underwent psychiatric treatments 3 times approximately 20 years ago. Her health declined and became thin after those ect treatments. She developed short breath and few other symptoms from that time till now. What kind of foods should she take now in order to improve her health and be healthy without any complications? Could you suggest her a healthy daily meal plan for breakfast, lunch and dinner separately?

Dt. Pooja Gupta

B.Sc Home Science (hons), PG Diploma in ...read more

Dietitian/Nutritionist•Noida

Hi lybrate-user, it would be good to take a proper consultation. As there are many factors which needs to be taken care of.

75 people found this helpful

Health Query

Sir normal person daily soaked fenugreek eat any issue sir? Any sugar problem affect body soaked fenugreek eat? Please tell me best solution how many days eat soaked fenugreek?

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, this is had for reducing blood sugar, cholesterol and weight loss. Why are you having it as I believe for your height of 181 cms you are already underweight. Your ideal weight should be 65 -70 kgs. There is no side-effect of it.

175 people found this helpful

Asked for male, 24 years old from Rudrapur

Which protein powder is best for taking without doctor prescription and not contain any harmful chemicals.

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, Ideally no supplement should be taken without medical advise. However Plant protein or Whey protein if used in the right dose should be fine. Natural sources of protein are- Egg, Chicken,Fish, Milk, curd,paneer,Sprouts etc.

20 people found this helpful

Asked for female, 33 years old from Erode

Health query age 34 female unmarried can you suggest healthy skin diet and routine work for get healthy skin.

Dr. Jayvirsinh Chauhan93%(35817 ratings)

MD - Homeopathy, BHMS

Homeopathy Doctor•

More seasonal fruits.
regular Cleansing, massaging, toning and moisturizing at least twice a day.
Take vitamin A, C and E supplements.

73 people found this helpful

Asked for female, 33 years old from Erode

Age 34 female unmarried can you suggest healthy skin diet and routine work for get healthy skin.

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, antioxidant rich foods like deep coloured fruits and vegetables- papaya, orange, mango, berries, leafy vegetables, essential fats like- almonds, walnuts,flaxseeds, mix seeds like sunflower seeds ,pumpkin seeds, melon seeds, a teaspoon of ghee per day are all good for skin. Exercise for about 30-45 mins atleast 4-5 days a week should help for better circulation to skin.

131 people found this helpful

Health Query

Sir, merc sol 30 is used for. And can you tell me names of some low protien foods.

Dr. Dhanamjaya D87%(74 ratings)

Masters in Nutritional Consultant, Maste...read more

Integrated Medicine Specialist•Hyderabad

Spinach,- cauliflower - cucumber - tomatoes - kale - broccoli- mushroom - green pepper- - cabbage- red beef - chicken (boiled) and brown eggs.

Asked for female, 38 years old from Ernakulam

I am 38 years old female, 5 ft, 48 kg. Recently I have undergone health check up wherein my ldl direct was 104 mg/dl, triglycerides 277 mg/dl, hdl 54 mg/dl, vitamin d 10.2 ng/ml. Rest of the test results were within normal range. Please suggest any diet change / medicine.

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, triglyceride is high as it should be below 150. Restrict sugar, potato, white rice, butter, fried items and bakery foods. Vitamin d too is deficit for which you need to start medical supplements given by your doctor. Sunbath of 15-20 mins daily in strong sun will help too besides cow's milk and products. Have small frequent meals and take a well balanced diet, exercise for 30-40 minutes daily.

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