Hand Health Feed

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

It can be because of cervical spondylosis. Do x-ray of cervical spines. In the meanwhile person do a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so th...more

Pls take simple pain killer like brufen 2 time in a day. Pls do hot water fementation with salt at painy area ok.

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
I need to know more to be able to make diagnosis. U need to do cbc, serum calcium, vit d, vit b 12, x-ray of cervical spines.
Till then you can do the following exercises url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a ...more

It may be neurological or muscle pain, take painkillers for now and have to take proper homeopathic treatment for this purpose.

Vitamin b12 level test, thyroid profile, cbc, tests would be required to diagnose proper cause. He can also consult. Take care.

Carpal tunnel syndrome is one of the most common causes of hand weakness, hand discomfort, and hand pain. Let's have a detailed discussion to ensure proper treatment.

Depending on the cause, arm pain can start suddenly or develop over time. In many cases, arm pain actually originates from a problem in your neck or upper spine. Let's have a detailed discussion to ensure proper treatment.

Peripheral neuropathy, a result of damage to the nerves outside of the brain and spinal cord, often causes weakness, numbness and pain, usually in your hands and feet. It can also affect other areas of your body. Let's have a detailed discussion to ensure proper treatment.

Vein pain in body can be related to the outside temperature or muscle strain. Let's have a detailed discussion to ensure proper treatment.