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Asked for female, 53 years old from Kolkata
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Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? Any breathlessness?
Need details. In the meanwhile try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist....more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? Any breathlessness?
Need details. In the meanwhile try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist....more
16 people found this helpful
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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Chitiradurga
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You can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
40 people found this helpful
Asked for female, 21 years old from Chandigarh
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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Delhi
Asked for male, 25 years old from Bangalore
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Dear lybrate-user ji
thanks a lot for the query. Menopause can be really depressing as after it the life changes and also there are bodily changes in a woman. Ayurveda can offer the best therapies as well as some medicines are rich in phyto estrogen (plant based estrogen) that can be of great value for her. If you would like to consult me, kindly come on private chat with me. I will be more than happy to help!
thanks a lot for the query. Menopause can be really depressing as after it the life changes and also there are bodily changes in a woman. Ayurveda can offer the best therapies as well as some medicines are rich in phyto estrogen (plant based estrogen) that can be of great value for her. If you would like to consult me, kindly come on private chat with me. I will be more than happy to help!
6 people found this helpful
Asked for male, 62 years old from Kolkata
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Respected Lybrate user. Don't be worried about this. Please consult physiotherapist and take physiotherapy treatment and, suggestions and precautions. But after 3 months surely go for surgery and after surgery please give to your wife" physical therapy" at regularly and regular check-ups are more helpful and important. Don't be forget about this. All the best.
80 people found this helpful
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Asked for male, 21 years old from Delhi
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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more
30 people found this helpful
Asked for female, 21 years old from Delhi
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It can be because of infection.
1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
Asked for male, 32 years old from Delhi
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more
27 people found this helpful
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