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Hand Pain Questions
Asked for Male, 75 years old from Nainital
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Asked for male, 36 years old from Ranchi
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Asked for male, 28 years old from Rayagada
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Asked for male, 28 years old from Kolkata
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Asked for female, 54 years old from Hyderabad
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Asked for male, 28 years old from Rayagada
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Common cause of ulnar wrist pain is a fall onto an outstretched hand. This can break bones in the wrist. Sports like tennis, golf, and football can sometimes bend the wrist back too far and this can damage tendons and ligaments. Let's have a detailed discussion for better advice and medication plan.
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Asked for male, 23 years old from Kolkata
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Hand pain can be caused by disease or injury affecting any of the structures in the hand, including the bones, muscles, joints, tendons, blood vessels, or connective tissues. Repetitive motion injuries, including carpal tunnel syndrome, can cause pain in the wrist and hand. Let's have a detailed discussion for better advice and healthy lifestyle.
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BPT, MPT - Orthopedic Physiotherapy, Doc...read more
Physiotherapist•Chennai
Regards Lybrate user. It is quite usual for people to have reduced ability to touch the back with their dominant hand (mostly right) due to the fact that we rotate the arm outwards a lot during out daily function, so the inward rotation gets reduced since it is not used much.
However, if you have started to notice a progressive worsening of difficulty to get your hand to the back, it needs to be addressed. Shoulder stiffness may exhibit difficulty to move the shoulder, sometimes in multiple ...more
However, if you have started to notice a progressive worsening of difficulty to get your hand to the back, it needs to be addressed. Shoulder stiffness may exhibit difficulty to move the shoulder, sometimes in multiple ...more
12 people found this helpful
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Master of Physiotherapy, Bachelor of Phy...read more
Physiotherapist•Noida
Hellp Hesham, welcome to icliniq.
Some sort of home based exercises for ypur shoulder joint, entire body should be done to keep tge vitals of your body in range .
Wall sliding exercise(upward and downward movement ) against the wall.
Pendulum.exercises with a bottle full of water and holding it with circular motion.
Meditation , deep breathing shpuld be practised twice daily.
You can also perform kegel exercises( squeezing buttock) for a count of 10 and release for 10 times...more
Some sort of home based exercises for ypur shoulder joint, entire body should be done to keep tge vitals of your body in range .
Wall sliding exercise(upward and downward movement ) against the wall.
Pendulum.exercises with a bottle full of water and holding it with circular motion.
Meditation , deep breathing shpuld be practised twice daily.
You can also perform kegel exercises( squeezing buttock) for a count of 10 and release for 10 times...more
35 people found this helpful
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