Hand Function Training Questions

Hello lybrate-user
looking at your problems and the treatment you are undergoing, it seems it is a bit of overkill.
The vertigo you have mentioned is not true vertigo. In fact it is possibly a side effect of the drugs you are taking. Correct exercises is the key to neck and shoulder pains. And an alteration to your medicines prescription is needed.
You are already undergoing treatment from another doctor (hopefully an orthopaedician ). I cannot advice on changing your prescription he...more

First u will have to get it examined by an experienced physical therapist to not it down regarding your spinal curvatures bent noted and deformities.and based on which under the guidance of physical therapist u must get it done

You can take good iron supplement, calcium and vitamin d hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back....more

Possible causes include diseases like osteoarthritis or rheumatoid arthritis and medical conditions such as nerve damage or tendinitis in the hands or wrists. Let's have a detailed discussion for better advice and medication plan.

most of back and knee braces are not efficient to protect your back or joints. how ever some are designed good ergonomically but they are also not working after some time.only good way to have correct posture is self awareness about it.just putting simple back support under low back will help you instead of expensive back brace.just listen to your body whenever you are putting mechanical stress on your body for longer time. it will give alarm in form of pain.you just not have to ignore it and c...more

You can consult an experienced physiotherapist .based on clinical examination you can go for correction as well.

Hello Lybrate user, Maintain good posture from today. Do regular exercise and avoid excess movt. ROM maintain when you do regular exercise. Do yoga as Anulom-vilom, deep breathing exercise. take plenty of fluid, good luck..

Hi, You can not correct shoulder imbalances on your own. Biomechanical corrections needs to be done followed by improving the strength of specific muscles.

Best to take care your diet no supplements works best to take protein according to your body weight. Rest I can improve your muscle mass consult me

You can take osar 25 twice a day and levothyroxine early morning before any food is taken and do not take milk with it. Gabapentin can be taken anytime and pantoprazole half an hour before breakfast.