Hair Health Tips

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep. In addition to good sleep, there are other benefits that have been identified too, as listed below:

1) Improves sleep quality - While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science beli...more

If you find more than a few hairs on your pillow every morning, or quite a few in your hands when you comb or shampoo your hair, you may be suffering from hair loss! while shampoos and hair oil therapies promise more than they are capable of, the best way to help your hair is by providing the nutrition that is needed.

Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet.

Incorporate these foods in your di...more

Natural Hair Oil is always better; avoid highly advertised and claimed oils.
Use natural coconut oil; it is one of the best and cheapest.
But not just oiling hairs will help, the procedure will also help.
Do not apply harshly. Apply gently. Application to the scalp is very essential and not superficially on hairs only.
Massage a little during application.
Best time to apply oil is at night before sleep, keep it overnight.
Wash the hair the next day to remove hair oil.
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Who would not like to have a mane of shiny, healthy and beautiful hair?

But unfortunately very few people are granted this wish. Even more unfortunate is the fact that the people who are granted this wish do not value this gift and end up losing it.

The everyday stress and the increasing pollution are the two biggest enemies of the hair and if you do not take proper as well as good care of your hair, regardless of whether you are blessed with lovely tresses, you would surely ...more

Ayurveda is one of the most ancient ways by which Indians have been treating different kinds of health disorders and hair-related problems. Ayurvedic remedies consist brilliant ingredients which do not possess any kind of side effects and therefore, they are safe for use. Damaged hair is a very common problem which affects millions of people across the world every year and many of them look for natural ways to treat it.

Here are some brilliant Ayurvedic ways in which you can treat dama...more

Maintaining your hair is probably one of the most tiresome things because hair needs a lot of attention, and if you choose to ignore it, it gets all messy, thus, making it more difficult for you to maintain it any further.

There may be many gels and lotions in the markets that promise you the best and most shiny hair, but you know better because all of us have been there. The moment you stop using the gels, your hair turn into a larger version of a bird's nest and you are left with an e...more

Hair problems were never so common. There are hair care chemicals, changing food patterns, and increasing pollution. Issues relating to hair loss, hair thinning, premature greying, roughening are all on the rise. Conventional treatment measures would again go the chemical way, adding to the vicious cycle.

Here is where Ayurveda helps. There are proven, safe, and effective ways to healthy hair, which have been used for centuries now. According to Ayurveda, hair and bone are very similar ...more

It is not without any reason that your hair is known as your crowning glory. Even a very beautiful face would loose its appeal if not accompanied by some beautiful curls are around it.

But with the growing stress and pollution, it has become extremely difficult to keep your mane in healthy condition. On top of these two greatest enemies of hair, there are also some very common mistakes that people make, further deteriorating the health of the tresses.

The common mistakes that p...more

If you have normal skin, wash your face with cleansers which suit your skin. And then wipe your skin with an alcohol-free, hydrating toner and use a moisturizer later.

You would surely want your hair to be lustrous, voluminous and shiny. Healthy hair indicates healthy skin as well. A number of factors influence the health of your hair; from your diet to the amount of water you drink to the number of hours you sleep at night.

According to Ayurveda, hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion. A balanced pitta leads to a healthy body and mind. It controls our general well being. Once you identify the reasons of...more