Gynae Problems Questions

Endometrial thickness just before periods is 11mm to 16mm+ is normal. More towards 16mm is great. Consult fertility expert for guidance. There are required investigations in such situations.

Don't think much, wake up early go for walk or jogging, do regular exercise, do yoga, you need to do meditation also, you need proper homeopathic treatment for this purpose.

Hey lybrate-user, glad you reached out. I hear you. And what I can get an understanding from your query is that your often surrounded by feelings of loneliness and self doubt. When you say you you don’t feel confident to take up any task on your own. What are some examples that you can share that will help me understand this better. I am here to help and do my best to empower you in this situation. Pls feel free and connect for more information.

U have to overcome it, think logically, past is our best teacher and you have to keep it in mind so that you didn't make mistakes, start doing yoga, do meditation, this will help.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Surely we can have it.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Dear Sajish Kumar all people used to have negative thoughts including psychologists and psychiatrists. It is not an illness to eat tablets.!

But need to check if you have any psychological disorder to be treated, either through psychological therapies or with medicines.

But psychological interventions are possible to deal with your negative thoughts with therapies like CBT.
Good that you recognise your negative thoughts which can be corrected.
Bye take care

Dear lybrate-userji
fear of loosing someone is really frightening. Thoughts arise from your mind and you need to train it to think differently. You can talk to me over it and let me give you some tips of advice and I am sure that you would be better off then. Could you come over a private chat with me and help you out?

Dear lybrate-user ji
please check the sodium and other electrolyte levels as well and get back to me.

Yes you should, try to make urself bzyy in your work, do regular exercise, yoga, this will help you.

You need to do regular exercise, yoga, start doing meditation, with this you need proper homeopathic treatment for this purpose.