Gum Hygiene Tips

How do your teeth become stained?

Teeth discolouration is generally caused by stain-causing beverages. These include coffee, red wine, tea and some other hard drinks. Use of tobacco, excessive fluoride and dark-coloured berries may also cause staining of teeth.

Why do you need dental bleaching?

Our tooth is the hardest calcified substance which mechanically helps us to break food particles into minute ones so that they are easily digestible by the body. They aid in our...more

Bad breath is a condition that usually results from poor oral health or digestive problems. Bad breath may also cause social awkwardness and self-esteem issues. The practitioner first carries out a diagnosis to detect the symptoms and prescribes a remedy accordingly.

The various causes of bad breath are -

1. Irregular brushing habits
2. Tobacco consumption
3. Consuming certain foods like onion and garlic may result in a foul smell
4. Yeast infections in the mouthmore

People with diabetes are at higher risk for oral health problems, such as gingivitis (an early stage of gum disease) and periodontitis (serious gum disease) because they are generally more susceptible to bacterial infection, and have a decreased ability to fight bacteria that invade the gums.

If diabetes is left untreated, it can cause following symptoms in the mouth:

- you may have less saliva, causing your mouth to feel dry. (dry mouth is also caused by certain medications). ...more

How do your teeth become stained?

Teeth discoloration is generally caused by stain-causing beverages. These include coffee, red wine, tea and some other hard drinks. Use of tobacco, excessive fluoride and dark-colored berries may also cause staining of teeth.

Why do you need dental bleaching?

Our tooth is the hardest calcified substance which mechanically helps us to break food particles into minute ones so that they are easily digestible by the body. They aid in our a...more

Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

No one likes going to a dentist. People fear a toothache, let alone the treatment. Because of this, a lot of people end up in the dentist's chair only when the pain is unbearable and it is too late to save the tooth.

Just like we have a routine health check up for the rest of our body, our teeth too need to be looked at by a dentist at regular intervals to spot that cavity right when it starts. A regular visit can also allow a quick clean up to keep your teeth shining white.

H...more

A smile is said to be your best accessory. For a beautiful smile, it is important not only for your teeth to be pearly white, but they should also be well aligned. Just like a toothbrush and teeth whiteners, which can make your teeth sparkle, braces can align them efficiently. If you're thinking of getting braces, here are six things you should know.

1. There is no age limit to braces-
Braces are usually linked to the awkward teenage years, but there really is no age limit to straig...more

What is Pyorrhea?

Pyorrhea, also known as periodontitis, is inflammation and destruction of the tissues and bone surrounding the teeth. Periodontitis mainly begins with gingivitis. Gingivitis refers to inflammation of gums as a result of plaque formation due to poor oral hygiene. Gingivitis, when left untreated, leads to periodontitis. Gingivitis is a milder form of the disease and in gingivitis, no irreversible changes take place. However, persistent gingivitis leads to formation of de...more

Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

What causes halitosis?

While many causes are harmless, bad breath can sometimes be a sign of something more serious.

Dental issues: persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum diseas...more

We often wander around spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple Cider Vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:


1. Keeps blood sugar in control:
Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if ...more