Green Tea Questions

I hope you are not thinking that just by drinking green tea you will loose weight. If yes then trust me you won't ever. Take whichever green tea you want. It will just help a bit that too only if you control your diabetes and do exercises.
First of all tell me:
1. Your weight and height.
2. Age.
3. Your blood sugar levels. 4. Medicines you are taking.
Revert with the asked details for a better help.

Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Avoid spending money/time over such Magical Weight reduction stuff. Because none ...more

Hello
Tea makes you addictor. To resolved constipation and acidity you may eat fibrous and whole grains foods. Drink plenty of water in morning.

Hello Lybrate user, green tea is not just for weight loss but can be had for various health benefits. Green tea alone can't make you loose weight, but accelerates your weight loss results. Certainly you may have at least 2 to 3 cups of green tea safely. Green tea helps to protect against many cancers, heart disease and many digestive disorders. So go ahead and feel good after having green tea.

Dear lybrateuser,
- You can have 2-3 cups of green tea in a day
- you can have it at mid morning, mid afternoon & in the evening.

The potency of green tea varies from brand to brand, as does the potential for toxicity from excessive use. An overdose of green tea can lead to liver damage and other unpleasant side effects. To maximize the health benefits of green tea safely, the ummc recommends drinking 2 to 3 cups daily, giving you 240 to 320 milligrams of polyphenols. If you take green tea extract supplements, 100 to 750 milligrams per day is recommended. Opt for caffeine-free products when possible. Because few studies ha...more

Two cup of green tea is advisable. It does not cause problem. If heart beat increases after taking green tea,you can atop taking green tea. Do an ECG to exclude heart disease

1-2 cups of green tea in day is fine instead of regular tea. More than that can cause adverse symptoms as it contains some amounts of caffeine too.

Yes lybrate-user you can take, n if you have no constipation, or eructation or pain in abdomen after eating. Not much flatulance. No acidity. Then your digestion is good.

Yes you can use shilajeet with green tea. To find your optimal dosage, begin by taking a piece about the size of a grain of rice (~100 mg) once per day. In a few days, take the same amount 2-3 times per day. Then gradually increase the amount of shilajit taken with each dose up to a large pea size (~300 mg) until you achieve the desired benefits. Studies report shilajit's antioxidant activity protects against cellular damage, and it's this cellular damage that speeds the aging process in your he...more