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Green Tea Questions

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B.Sc.(Hons), P.G.Dietetics

Dietitian/Nutritionist•Gurgaon
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Green tea is available in market. It is an antioxidant which helps in boosting metabolism and hence helping in weight loss. However alone green tea will not help to lose weight. You need to follow a proper diet plan for it.
Asked for female, 33 years old from Mumbai
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Fellowship of the Royal College of Surge...read more

Orthopedist•Trichy
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any good brand of green tea will help. you can also try honey and lime juice mixed in warm water for reducing weight.
155 people found this helpful
Asked for male, 24 years old from South Goa
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Diploma in Obstetrics & Gynaecology, MBB...read more

General Physician•Delhi
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Green tea is over hyped supplement to work on entire body , to cleanse the blood vessels and to work as antioxidant to make blood pure against impurities taken along with other foods. Take it in the morning if you wish , like a cup of morning tea , or take it with breakfast as you like it. There are no rules as to how to consume green tea. By the way a recent report has shown abnormal levels of flouride in green tea. Therefore Do Not Overindulge.
Asked for Female, 37 years old from Jalandhar
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Follow these best tips to get in shape and loose weight.*
body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss.
* in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*in lunch you can take a bowl of soupor salad.
*in evening, you can take a cup of teawith glucose biscuits.
*in dinner, you can take a bowl of fruits or 2 chapattis with...more
Asked for female, 26 years old from Chennai
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PG Dip (Dietetics n Applied nutrition), ...read more

Dietitian/Nutritionist•Jamnagar
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Hello! not a single food can help to reduce weight. Yes green tea is a metabolic booster antioxidant rich food. But one need to take it with a balance diet, only then it will work. Take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
Asked for male, 27 years old from Mumbai
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•
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1.The catechins and caffeine in the green tea fight fat. 2.Green tea assists in breaking down fat from fat cells.
3.Green tea also burns calories. 4.Green tea will also reduce your intake of calories. 5.Green tea targets the bad fats.
It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. When Is The Best Time to Drink Green Tea?
The timing for you...more
240 people found this helpful
Asked for male, 51 years old from Narsinghpur
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Registrar In Surgical Oncology, Fellowsh...read more

Oncologist•Mumbai
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Green tea is said to prevent cancer. Unfortunately it doesn't stop progression of cancer. However prostate cancer is one of the slow growing cancers. Kindly visit a uro oncosurgeon who specialises in prostate cancer management. With a combination of hormone therapy, chemotherapy and radiation, we can keep the cancer in check for quite some time.
256 people found this helpful
Asked for male, 25 years old from Kolkata
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Certificate Course in Fitness Management...read more

Dietitian/Nutritionist•Faridabad
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U hv to do walk atleast 1 km and staairs climb atleast 5 rounds daily, and cutoff al the fat in your diet and go for high protien diet.
68 people found this helpful
Asked for male, 70 years old from Mumbai
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Hubli-Dharwad
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Hi if your blood sugar is very well controlled, with fasting near 100 mg and pp 150 to 160 mg/100 ml, hba1c% <7, then a small quantity of honey may be taken. Honey is basically same as cane sugar, but it also has some other additional benefits of anti oxidants and vitamins. But it will sure increase blood glucose level.
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MD - Ayurveda, Bachelor of Ayurveda, Med...read more

Ayurveda•Jammu
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Green tea is good as compared to coffee.but it also depends on ur prakriti.if u r having vata prakriti then green tea also is not good for u.it qill bring dryness in ur body
94 people found this helpful
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