Green Tea Questions

Dear Lybrate User

You can drink home made green tea by adding gunger cinnamin green cardamom lemon .

Hi lybrate-user,
it is important to know why are you consuming green tea. Though I do not recommend my patients to drink it, you can have it if you want. Do not have it first thing in morning. The first thing which you should do right after getting up in morning is eat a healthy and wholesome breakfast (no lemon water, green or purple tea plz). This is because our bodies are at 8-9 hours of fasting when we get up, it needs real food to start up its metabolism (fat burning is also a metabolic...more

1. There is no scientific evidence to show that green tea reduces weight. It is just a myth.
2. Honey is just sugar for the body. It will add more weight.
3. Simply have more plain water.
4. Eat simple diet with fruits and salads
5. Reduce all fried stuff like parathas and puris etc
6. Cut out Colas and juices
7. Do intensive exercise regularly.
8. There is no shortcut to weight loss.
9. But Fitness and health is a life long journey... enjoy it.
10. Aim for Fi...more

Yes it's useful to loose weight end no side effacts. Take a cup of tea 30minuties before lunch end dinner wirhout sugar end milk. You can add lemon in it. To get result early.

DEear lybrateuser,
-Green tea is good for health as it is loaded with antioxidents & other nutrients which are beneficial for the body
-the antioxidents reduce the formation of free radicals in the body protecting the cells from damage,
-its a brain stimulant & enhances its function, it boosts the metabolic rate resulting in fat burning & weight control, it can have a protective action against some cancers, it improves insulin sensitivity & hence reduces blood sugar levels, also red...more

Green tea is just like any other tea or drink. Take it whenever its convenient.
If you are taking it for taste, then its good.
If you are hoping for some weight loss due to this. Then you are carrying wrong expectations.
Enjoy your tea, but it can't do your share of walking and cardio.
Its a healthy drink. Have one or two cups as per convenience.

Hello
Green tea is a strong anti oxidant and it greatly increase the fertility levels both in men and women so it does not reduce the sperm production.
Thanks.

every thing is good if you take in limit, its strong anti oxident, it is very helpful for a good health. thanks

Yes, green tea is really helpful in weight loss and take 2 to 3 times in a day. And for best result cut off the normal tea.

Green tea usually should not lead to pimples and I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion