Green Coffee Questions

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.

Hello lybrate-user,
yes green coffee is good for wt loss.
But if you want to lose weight, you have to follow proper diet plan and workout.
For any assistance you can contact me
thanks.

Firstly it does not have any magical effects on health.
Drinking tea or coffee empty stomach causes acidity and lowers bmr.

Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery.
Green coffee will not help you to lose weight, It Doesn't have any side effects.
Tips for for you:
1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid...more

Hello,
green coffee is rich in chlorogenic acid which helps in boosting metabolism. You can consult me online for the detailed diet chart as no food in insolation can give you desired results.

Green coffee like coffee beans or coffee capsules both work the same they boost metabolism and also helps you to lose weight.
There is no best green coffee every green coffee works the same.
Along with green coffee should also focus on diet too which helps you to lose more. According to your body requirements.

Hi.
Thanks for the query.
Remember always that no food works in isolation.
Green coffee may help boost metabolism maybe by a mere 5% but exclusively depending on green coffee wont help weight loss.
Your diet and exercise is always going to be the most important to lose weight.
Some people are genetically not able to metabolize caffeine so be cautious to not have more than 2 cups a day if you do or you may land up with some cardiac issue.

Green Coffee/ Tea / Honey -Lemon /Aloe Vera etc. These are all just general health tonics. But have no effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way ou...more

Just having green coffee and expecting to lose weight will be a waste of time. Do not look for short cuts or quick fix methods to weight loss and do not believe in anything posted on social media unless it comes through an expert (with genuine degree in the field) and with scientific basis. If you desire to lose weight healthily and sustainably, I would advise you to do it with wholesome diet and exercise. Focus on high protein, low fat intake and restrict carbohydrates to high fibre foods only....more

Hi Lybrate-User, green coffee or green tea taken before meals preferably before breakfast and lunch helps alot by boosting up your metabolism. However you need to restrict the intake to twice a day as higher quantities results in reduced vitamin absorption in our stomach, especially of iron and calcium.