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Global Postural Reeducation - Rpg Health Feed

Last Updated: 5 years ago• Featured Tip
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BPTh/BPT

Physiotherapist•Howrah
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What is manipulation?
Mobilisation and manipulation is same meaning. This is passive, skilled manual therapy techniques applied to joint.

Type of mobilization

Self mobilization or (auto mobilization)
Mobilisation with movement
Physiological movement
Accessories movement

Thrust - this is high velocity, short amplitude motion such as pt can't prevent it

Manipulation under anesthesia- this is medical procedures

Benifit of mobilization - ...more
Asked for male, 18 years old from Nawada
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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You can take good iron supplement, calcium and vitamin d hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back....more
33 people found this helpful
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BPTh/BPT

Physiotherapist•Vadodara
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most of back and knee braces are not efficient to protect your back or joints. how ever some are designed good ergonomically but they are also not working after some time.only good way to have correct posture is self awareness about it.just putting simple back support under low back will help you instead of expensive back brace.just listen to your body whenever you are putting mechanical stress on your body for longer time. it will give alarm in form of pain.you just not have to ignore it and c...more
35 people found this helpful
Asked for female, 52 years old from Phagwara
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MPT, BPT

Physiotherapist•Noida
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•sports taping- stretch the tape from both ends and apply on the affected area •contrast fomentation (hot and cold). •contrast bath---it is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water.
Asked for male, 20 years old from Pune
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B.P.T., M.P.T.

Physiotherapist•Greater Noida
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Hello Lybrate user, Maintain good posture from today. Do regular exercise and avoid excess movt. ROM maintain when you do regular exercise. Do yoga as Anulom-vilom, deep breathing exercise. take plenty of fluid, good luck..
16 people found this helpful
Asked for male, 23 years old from Ghaziabad
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D.O.M.T.P(Osteopath), M.P.Th (Neurology)...read more

Physiotherapist•Gurgaon
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Hi, You can not correct shoulder imbalances on your own. Biomechanical corrections needs to be done followed by improving the strength of specific muscles.
Last Updated: 5 years ago• Featured Tip
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A significant number of people suffer from the adverse consequences of bad posture and yet do not alter the factors of their lives which cause them the problem. In fact, researchers believe that positioning your body poorly while standing, sitting, or during rest is a significant contributor to a whole host of back problems and other muscle and joint-related issues. Good posture is essential for keeping fit, and if you have not paid attention to any of your posture problems, it's high time you d...more
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
The joint hypermobility syndrome is a condition that features joints that easily move beyond the normal range expected for a particular joint. The joint hypermobility syndrome is considered a benign condition.
Your medical condition can be discussed in more detail over a video or audio call for further consultation.
2 people found this helpful
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