Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Geriatric Treatments Questions
Health Query
Share
Bookmark
Report
Bend your torso to the side, moving your right elbow toward your right thigh. Repeat on the left side.
Start with 1 set of 8–12 reps.
Side plank with rotation
this exercise is an advanced version of the basic plank. It strengthens the arms, shoulders, and obliques by combining a side plank with arm movements.
Lie on your right side with your right forearm below your shoulder. Extend your legs, left foot on top of right. Tighten your core.
Lift your hips to form a straight lin...more
Start with 1 set of 8–12 reps.
Side plank with rotation
this exercise is an advanced version of the basic plank. It strengthens the arms, shoulders, and obliques by combining a side plank with arm movements.
Lie on your right side with your right forearm below your shoulder. Extend your legs, left foot on top of right. Tighten your core.
Lift your hips to form a straight lin...more
49 people found this helpful
Health Query
Share
Bookmark
Report
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals the damaged tiss...more
• ultrasound- which heals the damaged tiss...more
36 people found this helpful
Asked for female, 39 years old from Hyderabad
Share
Bookmark
Report
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon waking up in the morning.
•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ...more
•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ...more
20 people found this helpful
Health Query
Share
Bookmark
Report
Symptoms of arthritis symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon waking up in the morning.
You can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain st...more
You can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain st...more
12 people found this helpful
Asked for female, 42 years old from Delhi
Share
Bookmark
Report
As per what you told looks like a red ear syndrome need to ask so many questions to know exact cause so now I can just prescribe to take â imol syp â then start giving him vit c and some b complex at the time of burning as you said apply hot water towel better to consult for further.
436 people found this helpful
Asked for female, 4 years old from Kasaragod
Share
Bookmark
Report
Do (whatever she can)
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, preven...more
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, preven...more
Asked for male, 67 years old from Bangalore
Share
Bookmark
Report
Rheumatoid arthritis is an inflammatory condition in which there are certain periods with symptoms and certain period with remissions. During remission the symptoms may be off or less. Disease modifying drugs are prescribed in allopathy to keep symptoms under control and needs continuous monitoring at-least once in three months to six months depending on the individual. For finger pain and swelling it is in general advised to use cold compression (ice packs). For pain and stiffness the morning i...more
45 people found this helpful
Asked for female, 23 years old from Kota
Share
Bookmark
Report
The "normal" range (or negative test result) for rheumatoid factor is less than 14 iu/ml. Any result with values 14 iu/ml or above is considered abnormally high, elevated, or positive.
Treatmentthere is no cure for rheumatoid arthritis. But clinical studies indicate that remission of symptoms is more likely when treatment begins early with medications known as disease-modifying antirheumatic drugs (dmards).
Medicationsthe types of medications recommended by your doctor will depend on the...more
Treatmentthere is no cure for rheumatoid arthritis. But clinical studies indicate that remission of symptoms is more likely when treatment begins early with medications known as disease-modifying antirheumatic drugs (dmards).
Medicationsthe types of medications recommended by your doctor will depend on the...more
42 people found this helpful
Asked for male, 33 years old from Sonipat
Share
Bookmark
Report
Aapke bacche ko vitamin d and calcium ki kami hogi. Uske liye supplements lena zaroori hai. And roz subeh 1/2 hour ke liye dhoop mein baithe. 1 glass doodh aur 1 katori dahi roz zaroor le. Peene ke liye paani zyada dijiye- 1-1.5 litres har roz.
131 people found this helpful
Health Query
Share
Bookmark
Report
•drinking plenty of water. Over-the-counter nsaids (nonsteroidal anti-inflammatory drugs), such as ibuprofen (advil, motrin).
•home remedies may be very beneficial for the management of chronic gout, as well. The dietary modifications detailed above can be very effective in certain patients. Drinking plenty of water to remain well-hydrated can be beneficial in preventing gout attacks.
•limit or avoid alcohol. Talk with your doctor about whether any amount or type of alcohol is safe for y...more
•home remedies may be very beneficial for the management of chronic gout, as well. The dietary modifications detailed above can be very effective in certain patients. Drinking plenty of water to remain well-hydrated can be beneficial in preventing gout attacks.
•limit or avoid alcohol. Talk with your doctor about whether any amount or type of alcohol is safe for y...more
87 people found this helpful
Book appointment with top doctors for Geriatric Treatments treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously








