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Asked for male, 64 years old from Visakhapatnam
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Asked for male, 20 years old from Bangalore
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MBBS Bachelor of Medicine and Bachelor o...read more
Mother and Child Care•Kamrup Rural
Yes, digene is safe in pregnancy but take one tablet (gel is good) on the other hand you should take sufficient amount of water (3-3.5 ltrs) & avoid spicy & chilly foods .keep your month clean by 2 times teeth brush morning & bedtime & gargling with warm water after each meal. Most importantly take little bit of water before and after meal but take after half an hour.
74 people found this helpful
Asked for male, 35 years old from Jaunpur
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
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Asked for male, 56 years old from Tirupur
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Asked for Male, 29 years old from Delhi
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Asked for female, 25 years old from Surat
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Hello
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
35 people found this helpful
Asked for female, 25 years old from Surat
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General Physician•Jaipur
Hii
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
26 people found this helpful
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