Fruits Health Feed

As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase

Pomegranate. Pomegranate juice can work wonders for your skin. ...
Bananas. Whether you like the taste of it or not, care to include this fruit in your beauty regime for its many benefits. ...
Watermelon. This juicy, refreshing fruit refreshes your skin as well. ...
Papaya. ...
Kiwi. ...
Oranges. ...
Apples.

Hi. Avoid citrus fruits like lemon, orange etc. Rest all fruits you can take. Though fruits usually does not cause acidity.

Hello lybrate-user! you can have 5 pieces of almonds or walnuts daily in morning if you are overweight and cashew nuts or anjeer or pista if you are underweight.
Thank you.

The terms dry fruits and dried fruits seem synonymous, but there is a slight difference between the two. To put it in simple terms nuts are also known as dry fruits. Dry fruits can be further categorized as dehiscent and indehiscent. The former refers to seeds contained in a pod and the latter refers to those that are not found in a seedpod. This includes pistachios, cashew nuts, walnuts and almonds. On the other hand, natural fleshy fruits that have been naturally or synthetically dried are cal...more

The terms dry fruits and dried fruits seem synonymous, but there is a very thin line difference between the two. To put it in simple terms nuts are also known as dry fruits. Dry fruits can be further categorized as dehiscent and indehiscent. The former refers to seeds contained in a pod and the latter refers to those that are not found in a seedpod. This includes pistachios, cashew nuts, walnuts and almonds. On the other hand, natural fleshy fruits that have been naturally or synthetically dried...more

Hello and welcome to lybrate, as per your concern, I do not think that fruit worm has anything to do with ear ache. The things we eat goes to our stomach and get digested by acid. Worms in the ear are generally due to maggots and does not go into the ear by eating. But ear ache might be due to local cause, systemic cause and also referred pain from tooth, tonsil, sinus etc. So please get checked by a local ent surgeon.
Thanks.

Yes, one may consume the dry fruits in Summer like Almond, dry grapes, wall nut, Fig etc should be in limited quantity.

Fresh fruits are always better
They rich source of water, fibres, vitamins, minerals, carbohydrates etc necessary for metabolism
Dry fruits are rich source of fatty acids, fibres, minerals and some vitamins. So many vitamins are lost during the process of drying.
Fresh fruits are easily digestible,
To increase physical strength, one have to do regular exercises,should take home made fresh food containing less spices and oil, salads and fruits before lunch, and some dr...more

See vitamin d is awailble in sunlight
Vit a in carrots and reddish
Vit c in lemon and Vit E in aleovera.