Fruits Questions

No specific time for juice however you can use as per enviorment ususally in cold enviorment hot liquids more helpful. But as such no bar of time.

Yes Kiwi is good during winter. All fruits that are rich in vitamin C such as oranges, sweet lime, kiwi, grapes, strawberries are good to improve immunity. Other fruits such as apple, banana also can be taken.

Dairy. Low-fat milk is better. Fruit. Lighter fruits, such as apples and pears, are better. Sweeteners. Honey is excellent for reducing Kapha. All beans are fine, except tofu.
Reduce all nuts.
Grains. Most grains are fine, especially barley and millet. Spices..Vegetables.

Hi fruits like banana, chiku, mangoes should be avoided. Apple, oranges, watermelon can be taken in moderation.

Please take all the seasonal fruits you like, along with plenty of fluids. Also take ample rest and stay happy.

Yes fruits are helpful in incresing platalets count but it depends on your count. But only taking fruits will not help it should be proper diet. Fruits like oranges, pomegranate, papaya are helpful.

There is no strict law that diabetic patients cannot eat particular food. Understand the quality and the quantity (calorie count) of the food products and your body needs (a balance diet) and take the decision. The general suggestion is to avoid fruit juices, packaged food (processed and refined food products) and beverages. Those fruits which are very sweet like mangoes, grapes etc needs to be taken with care. Always prefer freshly prepared homemade food (natural and organic would be a better o...more

Dear lybrate-user. Thanks for the question. Dried fruits and nuts, especially almonds, walnuts, pistachios, coconuts, and dates are rich sources of protein. Therefore, their consumption will be beneficial during pregnancy. This is one of the most important minerals to include in the diet of a pregnant woman, who needs about 27 mg of it daily. Do have an interaction with your gynecologist. Take care.

Hello lybate user,
We have a diet plan for school going children which includes. To get ideal weight and height. To increase immunity. To meet their daily requirements. To enhance their nutrition status for building their healthy future. Many more
But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Physical activity. Daily routine
And many more
So, if you want consult is thru Lybrate.

While playing or riding bicycles, getting sweat very early may be normal due to exertion and anyway need to check for thyroid diseases.