Forgetfulness Questions

At your age, depending on chemical drugs should not be started. adopt routine of healthy food habits, basic deep breathing exercises, simple meditation, bramri etc. Some mind NUTRITION herbs will be of added advantage. pl consult for complete guidance

Eat lot of salad before eacheal. Take lot of green leafy vegetables in meal. Fruits between meals. Cap. Nerve up one daily. Try help of writing to repeat. It can increase memory.

Try this exercise daily
you are too young to be in relationship
try meditation
all youngsters go thro this do not worry.

It could be but may not be. Best way is to take nutrition- now a days whatever is available in your home easily, may be used as good nutrition. If you can communicate food material/ spices, herbs etc available in your home, I may advise easy and effective combos. Also do bhramri pranayam by following some youtube videos. Chose easy ones to start with. Pl ask any further query. We are with you in times of need.

It can happen. Don't be so panic. You should start taking Ayurveda medicines like brain relaxant churna, stresscare tablets, bhrami capsule along with ayurevdic procedures like shiro dhara, nasya etc. It will help a lot.

Their is nothing called forgot. Focus and attention you pay while studying matters. If you focus on wat you read you can remember for sure. Understand and read so dat you can remember easily. Just think how you are preparing don't think about the results .if you are focusing and preparing well automatically you will clear your exam. All the best.

This could be anxiety. You can overcome it with meditation and other exercises. But even though you r not getting relief kindly consult your doctor again. This condition ipcan be cured easily. Do not worry.

your going through anxiety, wake up early in the morning go for walk or jogging regularly, do yoga, start doing deep breathing exercises regularly, meditation also important thing to do, you need to think positively, it's your negative mind nothing else, start thinking m absolutely fine, you need proper homeopathic treatment for this purpose.

Yes it's sign of dementia, use syrup Saraswatarista from kottekal Ayurveda shala for better recovery...

Mild depression has a host of symptoms like low mood for too many days, crying spells, loss of interest in work, low confidence, insomnia, and suicidal thoughts. If mild depression is not treated in time, you are at the risk of severe depression. There are several causes of depression. Chronic mental stress, professional stress, and relationship issues are the commonest causes. Let's have a detailed discussion to ensure proper treatment.