Food & Drink Health Feed

Dear Lybrate-user, It is good to hear that you want to stop alcohol, alcohol can damage Liver, Liver is one of the main Organ in our body it produces enzymes from food which we eat, do not stop at once try to reduce quantity first and then Frequency (if you are drinking daily make it weekly twice for 1 or 2 months then stop slowly). If you need any support have counseling help by in-person or audio/video.

Hi lybrate-user,
have a glass of water 15 minutes before meal and 40 mins after meals. You can have sips while eating but make sure you don't drink a lot of water while eating as it will dilute the digestive juices which helps in digesting the food we eat.

take luke warm or boiled water for drinking purpose
take 1/4 tsp of sitopaladi churna along with honey thrice in a day
take 1-1 tab of laghumalini vasant after eating of food with luke warm water
avoid milk milk products fruits etc untill recovery
for more details consult privetly

There could be several reasons for your sensitivity like eating acidic foods, teeth-grinding (can wear down the enamel), using tooth-whitening toothpaste, frequent mouthwashes, having gum disease, having excessive plaque, having a recent dental procedure, having a cracked tooth or decayed teeth, etc.
Tooth sensitivity is treatable. In fact, you might find that using toothpaste specifically made for sensitive teeth helps. However, these formulas don’t work for everyone.
If your sensitivit...more

Sugar not just bring diabetes but invites hundreds of other diseases because sugar is polysaccharides and stops natural sugar which comes from your food to reach blood cells and wastes your insulin.
Both juice and fruit is good but if you compare fruit is far better than juice because the pulp is also going in your stomach. Never drink preservative juice from super market, drink fresh juice and always eat fresh fruits. Try not to keep fruits in refrigerator because of the harm coming from cf...more

Hello, liberate user, you should drink lukewarm water.
•Gargle, twice with hot saline water.
•Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine:
@Acalipha indica 30-6 pills, thrice.
Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please.
Tk,  care.

no. it's good that you stopped alcoholic drinks.
since when do you suffer from fatty liver?
how many times stools per day ?
nausea / vomiting?
gas ?
lose motion/ constipation? color of stool ?
there are many homoeopathic medicines like Nux vomica, Aloes, China , Holereana antidysentrica, etc. constitutional remedy cures fatty liver.. no side effects..

Exercise regularly with a high protein, low fat diet to lose belly fat and gain muscle mass. Restrict carbohydrates to complex ones only which are rich in fibre and fill you up with lesser calories. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Eat small and at frequent intervals. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile.
If you need us t...more

Aspirin and other anti-inflammatories, such as ibuprofen and naproxen, are effective at relieving aches and pains from drinking too much the day before. Antacids work by neutralizing the stomach acid to relieve an upset stomach. Taking antacids like eno can reduce nausea, heartburn, and indigestion that drinking causes. This is a good option for people who tend to feel sick when hungover.
Also drink plenty of water and eat light food like fruits and khichdi. Rehydrating the body by drinking ...more

Breastfeeding helps, especially in the early months after childbirth. Women who breastfeed burn extra calories to make milk, so they usually lose pregnancy weight more quickly than women who don't nurse.Nursing also triggers contractions that help shrink the uterus, making it a workout for the whole body. But many breastfeeding moms say they have trouble losing the last 5 to 10 pounds.Exercise also helps. Whether it's a stroll around the block or a postpartum yoga class, physical activity tones ...more