Folic Acid Deficiency Tips

Hemoglobin is a protein which transports oxygen to every cell of the body. It is formed by globulin chain molecules, wherein adults have two alpha-globulin chains and two beta-globulin chains and infants or babies have two alpha chains and two gamma chains. The gamma globulin chains transform into beta chains as the development in the baby occurs.

How can you improve your hemoglobin level?
Following are the most effective measures to improve hemoglobin level:

Iron is neces...more

Vitamin D is a crucial vitamin that is soluble in fat. Vitamin D is essential for the growth of your bone and it ensures increased flow of calcium into your bloodstream by promoting the process of its absorption from the consumed food. Poor concentration of vitamin D may result in the development of rickets in children and osteoporosis in adults. Vitamin D is important in maintaining the immunity of your system; deficiency of vitamin D gives rise to a number of health problems including cardiac ...more

If you are suffering from hypothyroidism, it is important for you to deal with the condition so that your daily life and activities do not get affected. Hypothyroidism occurs when your thyroid gland becomes under active and does not produces sufficient amount of hormones.

This affects the metabolism rate of your body. Hypothyroidism has several symptoms which include fatigue, constipation, dry skin, muscle cramping, hoarse voice, depression, sudden gain of weight and brittle hair and f...more

Vitamin E is a fat-soluble vitamin which in total has 8 compounds, of which only one compound is useful to humans. This is also known as alpha-tocopherol and plays a vital role in antioxidation process and is believed to improve the overall ageing process.

Read on to know more about its benefits, functions, and sources:

Vitamin E that is absorbed by the intestine is transferred to the liver, from where only alpha-tocopherol gets re-released into the system in small amounts. So,...more

During pregnancy, it is not uncommon for women to contract thyroid diseases like gestational hyperthyroidism and gestational hypothyroidism. The main problem, however, is that the symptoms of gestational hypothyroidism are very much similar to those which can be observed during normal pregnancy. The difficulty in differentiating between the two is the sole reason why many pregnant women are caught unawares, eventually resulting in further complications after the first trimester.
If gestation...more

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's overall immunity, calcium-synthesis abilities and rebuilding of damaged blood vessels, bones & tissues. It is an essential part of the diet and should not be overlooked in any case.

Some of the major fruits & vegetables which are a rich source of Vitamin C are mentione...more

विटामिन बी कॉम्प्लेक्स में विटामिन बी के कई प्रकार सम्मिलित रहते हैं. जाहीर है सबका अपना-अपना महत्व है और इनकी उचित मात्रा आपके स्वास्थ्य के लिए बहुत ज़रूरी होती है. विटामिन बी12 इन्हीं में से एक है और ये विषेश रूप से आपके शरीर के कई सिस्टम्स के लिए बहुत ही फायदेमंद है.

विटामिन बी12 लिवर में मौजूद होता है, जबकि और विटामिन बॉडी में भी मौजूद होता है. हालांकि, एक तरह से विटामिन बी12 अन्य विटामिन बी के समान है. यह भी पानी में आसानी से घुल जाता है, तो अगर आप इसका सेवन अपने बॉडी की आवश्यकता से...more

Hypothyroidism is a condition called deficiency of thyroid hormone. The main duty of thyroid hormone is to maintain the metabolism of the body. Hence, the person affected by it will experience slow metabolism. Hypo means underactive, which means the lack of thyroid hormones in the body.

Types of Hypothyroidism

This happens when the functioning thyroid gland fails to produce T3 and T4. As a result, the pituitary gland releases Thyroid Stimulating Hormone (TSH). This helps in pr...more

Hypothyroidism is a condition in which the thyroid gland is not producing the thyroid hormones adequately. This is a fairly common condition.

What is thyroid gland?

The thyroid gland is a small butterfly-shaped gland located just below Adam s apple. It encircles the windpipe or the trachea. It is about 4 cms in height and weighs about 18 gms. This gland is responsible for the secretion of thyroid hormones. Hormones are chemicals produced by special glands like thyroid, adrenals...more

Growth hormone, or somatropin, is responsible for cell growth as well as reproduction. But insufficient somatropin production by the pituitary gland may result in lack in height. It is mostly caused by a serious brain injury, any prevalent medical condition or might occur as a birth defect.

Types-
1. Congenital GHD- This form of GHD appears from at the time of birth itself.
2. Acquired GHD- GHD can be acquired during later life as a result of trauma, infection, tumor growth with...more