Folic Acid Deficiency Tips

One of the fastest growing disorders in modern times is the malfunction of the Thyroid. The statistics show that the Thyroid condition is the most under-diagnosed health problem. There are millions of people suffering from Thyroid problems, but only a few out of those are diagnosed and treated, see positive results using Thyroid medications.

Often the Thyroid levels appear normal with lab, yet the individuals struggle with the symptoms of Thyroid problem. The Thyroid is one of several ...more

A few completely natural food items can be extremely helpful for reversing your PCOS. Want to know about them? Check out here.

There are lots of supplements that may facilitate reverse PCOS is many various ways in which, from reducing androgenic hormone levels to up internal secretion resistance. Here area unit the eleven best natural supplements that facilitate with PCOS:

Flax Seeds

Flax seeds are notable to extend sex-hormone binding simple protein levels and scale b...more

Haemoglobin is a protein rich in iron and is found in red blood cells. The main function of haemoglobin is to carry oxygen throughout the body. In other words, it carries oxygen from the lungs to the other parts of the body so that the cells can carry on with their basic functions. It also carries carbon dioxide back to the lungs from those cells so that this gas can be exhaled.

Haemoglobin is important for maintaining a healthy life. The normal levels of haemoglobin in the human body i...more

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland.

Some of the foods you should avoid in cases of hypothyro...more

Do you have an extremely low reading of thyroxine or T4, it means that you are suffering from an under active thyroid disease called hypothyroidism. With this condition, your thyroid glands fail to make sufficient thyroid hormones. The thyroid gland releases hormones, which travel all over your bloodstream and affect all parts of the body. Thyroid controls how the cells of the body use energy from food via the metabolism process, which in turn affects the body s temperature, heartbeat and burnin...more

Vitamin D is one of the essential vitamins, with a significant role in bone health. People who are very careful about sun exposure and those who do not get enough natural sun tend to be worried about their bone health, and so go in for supplemental vitamin D.

This, however, can lead to excessive vitamin D in the body, a condition known as hypervitaminosis D. Excessive supplements are the main cause for this condition. In addition, some heart medications, prolonged antacid therapy, and o...more

When a woman is expecting her child, she has a lot of responsibilities on her shoulders for the health and well-being of herself and her child. An expectant mother is recommended to follow certain rules and give up certain habits, so that during the pregnancy period she and the unborn child in her womb get all the nutrients for the healthy growth of the baby. There are certain preconception cares that the expecting mother must abide by.

Some of these are explained below:

Giving...more

Herbal plants for home

Soak your pulses and dal in a minimum amount of water in order to prevent the loss of B complex vitamins. Do not soak it overnight and don't change the water frequently!

Many of us thrive on the diet rich in processed fast foods as we hardly get time to cook a wholesome meal for ourselves in this fast-paced schedule. Moreover, the junk foods hardly have anything to contribute to our body while the baked goods strip off all the essential nutrients. These are some of the prime reasons behind vitamin deficiency. Even though that doesn t mean that it will leave your body impaired or lead to any disease, but it can prevent some organs from functioning properly.
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