Flanks Health Feed

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

I am sorry to hear about your concern but will be happy to assist you.
Cerebrospinal fluid (csf) rhinorrhea is a condition where the protective fluid that surrounds the brain finds its way into the nose and sinuses, often appearing as a very watery runny nose.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.

You need to see physiotherapist for that. I will guide you some exercise. Which you have to do daily in morning. It will give you muscle strength and flexibility is more important to feel fresh. Because of your working. your muscle structures r very tight it gives you pain. Hemoglobin and vitamin deficiency also metter in tingling and numbness and because of deficiency you feel exhausted and fatigue. So have a healthy vitamin rich diet.

It can be because of sinusitis or dns or adenoids or allergic rhinitis etc. I need details of case. In the meanwhile do this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets a...more

I am sorry to hear about your concern but will be happy to assist you.
Sometimes you can have mild breathing problems because of a stuffy nose or intense exercise. But shortness of breath can also be a sign of a serious disease. Many conditions can make you feel short of breath: lung conditions such as asthma, emphysema, or pneumonia.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Infections — such as the common cold and influenza — allergies and various irritants may all cause a runny nose. Some people have a chronically runny nose for no apparent reason — a condition called nonallergic rhinitis or vasomotor rhinitis.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Im prove your immunity. U could be having allergy to something eg dust or sudden change of temperature. Consult with details.

Some common side effects of this medicine include joint pain, insomnia (difficulty sleeping), dyspepsia (indigestion), influenza or cold like symptoms, depression, cough and peripheral edema (swelling in the extremities, especially lower limbs).
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

It is likely to be Allergic rhinitis or chronic rhinitis. Consult in private for further evaluation and medication.