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U need vitamin d supplimentation for recovery from vit d deficiency.
Consume vit d rich food eg fish oils, fatty fish, mushrooms, beef liver, cheese, egg yolk, codliver oil .
Daily exposure to the sunlight for 30 min is essential.
Hope this helps u.
Consume vit d rich food eg fish oils, fatty fish, mushrooms, beef liver, cheese, egg yolk, codliver oil .
Daily exposure to the sunlight for 30 min is essential.
Hope this helps u.
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To increase your immunity I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
79630 people found this helpful
Asked for female, 45 years old from Amritsar
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Asked for female, 55 years old from Guwahati
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Asked for Male, 33 years old from Kolkata
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Do not worry as your friend requires some modification in her day today activity do consult gynae or neuro physio to have clinically examined and get ust and laser therapy for pain relief fir 12 dates folowed by strengthening pelvic floor muscle exercise.
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Asked for female, 46 years old from new delhi
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Ankylosing spondylitis
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more
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Hirayama disease (juvenile muscular atrophy of distal upper extremity) is a cervical myelopathy. Predominantly affecting male adolescents, it is characterized by progressive muscular weakness and atrophy of distal upper limbs, followed by spontaneous arrest within several years. Current surgical treatments for hd are either anterior cervical surgery or posterior cervical surgery. The two approaches can effectively stop the disease. However, no studies have compared the advantages and limitations...more
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Asked for Female, 28 years old from Chennai
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Asked for male, 32 years old from Shajapur
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Ankylosing spondylitis (as) is a chronic inflammatory disease that primarily affects the spine, causing inflammation, pain, stiffness, and potentially leading to fusion of the vertebrae. While there is currently no cure for as, treatment aims to manage symptoms, prevent complications, and improve quality of life.
Ayurvedic medicine is a traditional system of medicine that originated in india and has been practiced for thousands of years. It utilizes a holistic approach, incorporating various...more
Ayurvedic medicine is a traditional system of medicine that originated in india and has been practiced for thousands of years. It utilizes a holistic approach, incorporating various...more
51 people found this helpful
Asked for male, 20 years old from Salem
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Asked for male, 73 years old from Kolkata
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Asked for male, 30 years old from Aligarh
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.
Asked for male, 29 years old from Tuticorin
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This simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve.
1.Lie on your back with your legs extended and your feet flexed upward.
2.Bend your right leg and clasp your hands around the knee.
3.Gently pull your right leg ac
4.Ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a r...more
1.Lie on your back with your legs extended and your feet flexed upward.
2.Bend your right leg and clasp your hands around the knee.
3.Gently pull your right leg ac
4.Ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a r...more
59 people found this helpful
Asked for Male, 55 years old from Bangalore
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Symptoms of arthritis symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon waking up in the morning.
Knee arthritis can be painful and debilitating. For osteoarthritis (oa) of the knee, self-care early on can often help significantly. It is important to stretch and s...more
Knee arthritis can be painful and debilitating. For osteoarthritis (oa) of the knee, self-care early on can often help significantly. It is important to stretch and s...more
Asked for female, 48 years old from Thanjavur
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Hcq will not effect your bilirubin. It can reduce your sugar level also. But will not give immediate relief in joint pain. For joint pain you may require short course of pain management therapy like nsaid steroid or opioid medicine along with hcqand other dmard under experts supervision.
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