Fear Questions

Microphobia is the irrational fear of small things. Someone suffering from microphobia may find themselves avoiding that which they fear. Let's have a detailed discussion to ensure proper treatment.

Hello sir it's kind of lack of confidence where you get fear of opening in front of any one it's common in every one we born with some kind fear in us or we can called as anxiety and this all cause stress in body feeling hope less. You just need start breathing exercises with om kara chanting and bhramari pramayama which help to recude you're confidence practice it in early morning 6 to 7 am .if any other problems you ask me.

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.

This Called disassociative identity disorder, more commonly known as multiple personality disorder or split personality disorder. Let's have a detailed discussion to ensure proper treatment.

Take a single dose of aconite 200 and consult back for follow up treatment to cure this permanently.

Hi. Good day. It's because of anxiety it's normal to worry about things from time to time, but when worry takes up a significant part of your day or causes physical symptoms, psychotherapy can help you deal with it. There are many treatments to reduce and manage symptoms of anxiety disorder. Usually, people with anxiety disorder take medicine and go to counseling. You can try some self management techniques. Avoid alcohol and caffeine. Caffeine is well-known as an anxiety inducer. Practice medit...more

Nyctophobia is an extreme fear of night or darkness that can cause intense symptoms of anxiety and depression. A fear becomes a phobia when it's excessive, irrational, or impacts your day-to-day life. Let's have a detailed discussion for better advice and medication plan.

You seem to be under stress. Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

Dystychiphobia is the excessive fear of having an accident. Let's have a detailed discussion for better advice and healthy lifestyle.

Your heart rate feels to be secondary to anxiety. you need to consult a psychiatry and get your emotional and medical problems analysed. Good luck.