Fatigue Health Feed

Your chronic fatigue problem, sleepiness whole day, energyless,weakness ,laziness, headache, body ache from 1 year. For maintaining good health, maintain good habits. Maintain food timings. Don’t avoid breakfast. Avoid heavy lunch and dinners. Avoid outside food, oily, spicy, processed food and fast food. Avoid smoking and drinking.. Keep busy and have positive thinking. Keep good company and be helpful to others. Have vigorous physical exercise. Maintain good sleep timings at night. Don’t sle...more

Your experiencing extreme fatigue and sleepiness for the past years, and you are sick and tired of it! Looks like you are depressed. Maintain good habits, take healthy food and have good night sleep. If you are taking any anti anxiety and antidepressant medication, these medicines become addictive and increase your sleeplessness and depression. Please try to discontinue. If you wish to discuss further, better way is to have private consultation with me. These symptoms may have developed over a p...more

Your symptoms of throat burn, neck burn, stomach pain and lightheaded. Homeopathy has very effective treatment for your problem. No side effects.Please take homeopathic medicine, preliminary dose, Arsenic album 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment.

Your fatigue. *Avoid outside food, oily, fried, spicy and fast food
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Have vigorous physical exercise to improve absorption and blood...more

I am sorry to hear about your concern but will be happy to assist you.
In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (copd), or some other health condition. If that's the case, then the long-term outlook is good.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

Do yoga and pranayam regularly
Go for walks regularly
Take 25 gms of coriander leaves juice daily in the morning on empty stomach regularly
Take following medication
Sy neeri kft
20 ml in 200 ml water three times a day for 3 weeks

Hello,

It could be pertaining to lifestyle and hormonal changes.Consult me online for the detailed diet chart.

Dear lybrate-user, first of all be calm and relaxed. Use flomist nasal spray 2 puffs in each nostril once daily for 7 days and see if smell returns. Also do an mri pns. Zinc deficiency results in loss of smell so continue with your drug regimen. Yours sincerely. Dr.vilas.

Dear user, for accurate antibiotic course please acquire a sputum culture report from the nearest microbiology laboratory. If you have breathlessness then visit your nearest emergency. If you found my answer helpful, please leave a like/ thanks. Thank you.